The Migraine Miracle: A Sugar-Free, Gluten-Free, Ancestral Diet to Reduce Inflammation and Relieve Your Headaches for Good

The Migraine Miracle: A Sugar-Free, Gluten-Free, Ancestral Diet to Reduce Inflammation and Relieve Your Headaches for Good Author Josh Turknett MD
ISBN-10 1608828751
ISBN-13 9781608828753
Year 2013-12-01
Pages 232
Language English
Publisher New Harbinger Publications
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If you suffer from migraines you know from experience that prescription medication can only do so much to help relieve your suffering You also know that your next headache could still strike at any time and as a result you may lead a life of fear and trepidation never knowing when the responsibilities of work and family will once again fall victim to your throbbing skull Unfortunately despite the many advances in medicine there is still no real cure for the migraine headache In The Migraine Miracle a neurologist with a personal history of migraines offers readers the revolutionary dietary cure that has worked for him and continues to work for his patients a diet low in wheat sugar and processed foods and high in organic protein rich animal products The book also explores the link between inflammation diet and migraines and contains a 21 day meal plan to help readers change the way they eat By following this easy meal plan millions of sufferers will discover a life free from symptomsonce and for all The book includes comprehensive research based information that explains what the brain goes through during a migraine headache the phases of the migraine and how a diagnosis is made It also explores the risks and benefits of migraine medication natural remedies for migraines dietary migraine triggers and detailed specific instructions for a migraine free eating plan If you have tried migraine medicine but have not found real relief its time to try something new By changing the way you eat and understanding what foods can trigger your migraine you can start feeling better longer without the threat of a migraine always looming over everything you do

Other Version:

Heal Your Headache

Heal Your Headache Author David Buchholz
ISBN-10 9780761153603
Release 2002-08-12
Pages 272

The Migraine Brain

The Migraine Brain Author Carolyn Bernstein
ISBN-10 9781416547693
Release 2009-07-14
Pages 368