The Emotional First + Aid Kit: A Practical Guide to Life After Bariatric Surgery, Second Edition

The Emotional First + Aid Kit: A Practical Guide to Life After Bariatric Surgery, Second Edition Author Cynthia L. Alexander
ISBN-10 0976852659
ISBN-13 9780976852650
Year 2009-07-15
Pages 244
Language English
Publisher Matrix Medical Communications
Download Link Click Here


A must read before weight loss surgery A life long resource after weight loss surgery The second edition of this book 244 pages paperback is written for anyone who wants to change his or her life through bariatric weight loss surgery Learn realistic and practical strategies for dealing with emotional difficulties encountered before and after your weight loss surgery strategies that help you Relieve stress without using food Modify unhealthy behavior Overcome hurdles to establishing a consistent exercise program Deal with negative reactions by friends family and spouse to your weight loss Prevent relapse and more These psychological tricks of the trade will help you make your weight loss journey a successful one

Other Version: