The Champion’s Mind: How Great Athletes Think, Train, and Thrive

The Champion's Mind: How Great Athletes Think, Train, and Thrive Author Jim Afremow PhD
ISBN-10 1623365627
ISBN-13 9781623365622
Year 2015-05-12
Pages 288
Language English
Publisher Rodale Books
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Even among the most elite performers certain athletes stand out as a cut above the rest able to outperform in clutch game deciding moments These athletes prove that raw athletic ability doesn t necessarily translate to a superior on field experience its the mental game that matters most Sports participation from the recreational to the collegiate Division I level is at an all time high While the caliber of their games may differ athletes at every level have one thing in common the desire to excel In The Champion s Mind sports psychologist Jim Afremow PhD offers the same advice he uses with Olympians Heisman Trophy winners and professional athletes including How to get in a zone thrive on a team and stay humble How to progress within a sport and sustain long term excellence Customizable pre performance routines to hit full power when the gun goes off or the puck is droppedWith hundreds of useful tips breakthrough science and cutting edge workouts from the world s top trainers The Champion s Mind will help you shape your body to ensure a longer healthier happier lifetime

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