The Forager s Harvest

The Forager s Harvest Author Samuel Thayer
ISBN-10 0976626608
Release 2006-01
Pages 360
Download Link Click Here

Rather than cover hundreds of plants in abbreviated accounts like the typical field guide, the author has chosen a smaller selection of species to discuss in exhaustive detail, including only those plants he has eaten fifty times or more. This book contains as many as ten high-quality color photographs of each plant. These have been selected to facilitate identification and depict the plant parts at exactly the stage of growth in which they should be harvested. The accompanying text is accurate and thorough, giving readers of any experience level the confidence to harvest wild plants for food. Botanically, the text is accurate, yet it remains accessible to the layperson by using technical terms only when necessary. This book has many unique features that will appeal to naturalists, hikers, campers, survivalists, homesteaders, gardeners, chefs, Native Americans, and whole food enthusiasts. It contains a calendar of harvest times for wild produce, a step-by-step protocol for positive identification, an illustrated glossary tailored to the needs of foragers, a recommended reading list, plus special sections on conservation, safety, nutrition, harvest techniques, preparation methods, and storage. While this is not a regional guide, it will prove most useful to readers in the eastern US and Canada, the Rocky Mountains, and the Pacific Northwest.



Nature s Garden

Nature s Garden Author Samuel Thayer
ISBN-10 0976626616
Release 2010
Pages 512
Download Link Click Here

Presents a guide on locating, identifying, picking, and preparing wild edible foods grown in North America.



The Everything Guide to Foraging

The Everything Guide to Foraging Author Vickie Shufer
ISBN-10 9781440512766
Release 2011-06-18
Pages 304
Download Link Click Here

From the field to your table-- how to find and prepare wild foods. This is your one-stop reference for identifying and harvesting the wild fruits and vegetables that grow in fields, forests, and even on your own lawn.



The Forager s Feast How to Identify Gather and Prepare Wild Edibles Countryman Know How

The Forager s Feast  How to Identify  Gather  and Prepare Wild Edibles  Countryman Know How Author Leda Meredith
ISBN-10 9781581575927
Release 2016-04-18
Pages 352
Download Link Click Here

A field guide/cookbook for foraging enthusiasts Delicious wild edible plants and mushrooms are abundant throughout North America, not only in the wilderness but in urban areas, too. Learn how to identify, harvest, and eat the tastiest plants in your backyard. Intended as much for the cooking enthusiast as for the survivalist, this book includes recipes that will transform even the most common edible backyard weeds into guest-worthy fare. Even experienced foragers will be impressed with plantain leaf chips that are crisper and tastier than kale chips. Dandelion flowers become wine, Japanese knotweed becomes rhubarb-like compote and tangy sorbet, red clover blossoms give quick bread a delightfully spongy texture and hint of sweetness.



The Quick Guide to Wild Edible Plants

The Quick Guide to Wild Edible Plants Author Lytton John Musselman
ISBN-10 9781421408712
Release 2013-05-24
Pages 144
Download Link Click Here

A recent rise in the popularity of urban farming, farmers’ markets, and foraging from nature means more people are looking for information about plants. In The Quick Guide to Wild Edible Plants, botanists Lytton John Musselman and Harold J. Wiggins coach you on how to safely identify, gather, and prepare delicious dishes from readily available plants—and clearly indicate which ones to avoid. More than 200 color illustrations, accompanied by detailed descriptions, will help you recognize edible plants such as nettles, daylilies, panic grass, and tearthumbs. For decades, Musselman and Wiggins have taught courses on how to prepare local plants, and their field-to-table recipes require only a few easily found ingredients. They offer instructions for making garlic powder out of field garlic and turning acorns into flour for Rappahannock Acorn Cakes. To toast your new skill, they even include recipes for cordials. The Quick Guide to Wild Edible Plants is a great gift for the beginning naturalist or the perfect addition to every serious forager’s library.



Mountain States Foraging

Mountain States Foraging Author Briana Wiles
ISBN-10 9781604697926
Release 2016-06-06
Pages 340
Download Link Click Here

Forage for wild edible plants in the mountain west! From alpine meadows to high deserts and lush forests, the mountain states are rich with wild edibles. Forager and herbalist Briana Wiles helps you find delicious plants for the picking—treats like spicy wild onion flowers, tender spring asparagus, and sweet late-summer blueberries. Back in the kitchen, infuse vinegars with spruce tips or make stinging nettle pesto with freshly foraged piñon nuts.



The Prepper s Guide to Foraging

The Prepper s Guide to Foraging Author David Nash
ISBN-10 9781634508421
Release 2016-10-25
Pages 144
Download Link Click Here

The Prepper's Guide to Foraging is not a plant identification guide in the traditional sense. It is instead a guide to using plants to supplement other means of food production and subsistence living. Author David Nash believes that there is not enough land available for to support a large scale return to the hunter/gatherer lifestyle in the event of a large-scale disaster, but that botanical knowledge does provide an edge to the well prepared. This book advocates the acquisition of knowledge to allow its reader to safely identify, harvest, and use common North American plants. Wild plants can provide shelter, material, medicine, and food to help the reader extend stored food as well as to create items that may be otherwise unavailable during a crisis. Twenty-five easily identified plants common to the United States are described and illustrated with notations for their common usage. Each plant described in this book comes with one recipe for food as well as detailed instructions for at least one alternative use. Additional instructions for the preparation of standard medicinal items like tinctures, creams, and infusions are listed as well as botanical guides to help identify other plants is included. Special emphasis has been added for North American trees.



The Complete Idiot s Guide to Eating Local

The Complete Idiot s Guide to Eating Local Author Diane A. Welland, M.S., R.D.
ISBN-10 9781101514733
Release 2011-05-03
Pages 336
Download Link Click Here

Supporting local farmers has really grown on people - and here's the guide to doing it right. There are so many great reasons to shop for and eat locally grown or raised foods, including freshness, taste, energy conservation, and supporting small business owners. That is why tens of thousands have made the switch to local foods. Now families and communities are enthusiastically supporting farmer's markets, artisan dairy farmers, cheese makers, family farms, local vineyards, and local livestock. Food expert and nutritionist Diane A. Welland explains what local eating is and isn't and how anyone can move toward a more sustainable way of eating. It covers: Types of foods considered local; what is in season when; Storing foods; Money saving tips. ? A practical approach for a challenging endeavor. ? Includes a complete overview of local eating across all 50 states.



Midwest Foraging

Midwest Foraging Author Lisa M. Rose
ISBN-10 9781604697025
Release 2016-03-16
Pages 320
Download Link Click Here

From fields to woodlands, riverbeds, and lakesides—and even in our own neighborhoods—the beautiful Midwest is rich in delicious wild edibles. Herbalist, forager, and urban farmer Lisa M. Rose helps you find peppery watercress and delectable nettles at a nearby lake in the spring and nutritious burdock roots from sunny fields in the fall. Try brewing chai from roasted hickory or beech nuts, or capturing the citrus notes of pine needles in a lightly fermented, aromatic ale. Savor the delicate snow-pea flavor of rampant kudzu greens in the southern part of the region, or, in cool-running northern marsh waters, gather nutty wild rice for a foraged feast.



Front Yard Forager

Front Yard Forager Author Melany Vorass
ISBN-10 9781594857485
Release 2013-08-16
Pages 192
Download Link Click Here

CLICK HERE to download the first two chapters from The Front Yard Forager * It doesn't get any more local than your own front yard! * Delicious and nutritious original recipes featuring horsetail, wild fennel, chickweed, and more * Many weeds pack a greater nutritional punch than store-bought vegetables The Front Yard Forager brings DIY harvesting right to your door, making foraging easy, accessible, and fun for everyone even in the middle of the city or suburbia. From the yard to the parking strip, in city parks or along municipal thoroughfares, food is abundant and free for the taking! The Front Yard Forager invites all of us to take control of our food by entering into the fun and delicious world of foraging. A concise field guide and recipe book, it showcases the 30 most readily found edible urban weeds. From dandelion to day lily, nipplewort to nettle, and pineapple weed to purslane there’s a salad bowl full of fresh edibles just waiting to be collected and put to good use. Each plant profile features an easy-to-use field identification guide, including photographs, as well as where to find the plant and what to do with it in the kitchen. Recipes range from simple and classic to practically gourmet, while introductory chapters and sidebars cover the hows and whys of foraging: ethics, nutritional information, harvesting, precautions, and more. Written by Seattle's Melany Vorass, a longtime instructor of urban foraging, The Front Yard Forager brings DIY harvesting right to your door, making foraging easy, accessible, and fun for everyone—even in the middle of the city—or suburbia. Winner of the Nautilus Awards 2014 "Better Books for a Better World" Silver Award!



Adventures in Edible Plant Foraging

Adventures in Edible Plant Foraging Author Karen Monger
ISBN-10 9781634508896
Release 2016-03-22
Pages 232
Download Link Click Here

Purchasing vegetables and leafy greens can become rather pricy. Moreover store-bought greens often contain unhealthy pesticides and chemicals that can be harmful to your health. Foraging for wild plants is a cost effective and healthy alternative. Harvested wild plants are cheaper, and much healthier with a significantly higher nutritional value than what you typically purchase in grocery stores contain. On top of that, harvesting your own plants will force you to get out, exercise, and explore the great outdoors, which is an excellent way to stay fit and spend time with your family. Written with novice foragers in mind, Adventures in Edible Plant Foraging, serves as a simplified guide to edible plants that can be found throughout North America, and includes a glossary of botanical terms. This all encompassing guide will teach you how to prepare for your first foray into foraging—what to bring and what to watch out for—and show you how to identify various edible wild plants native to your own backyard, the forest, fields and the sandy shores along lakes and beaches. With over 90 full color photographs and 20 recipes for soups, salads, muffins, desserts, and more, this book is a must have for anyone looking to save money and begin their first expedition into foraging.



Wild Edibles

Wild Edibles Author Sergei Boutenko
ISBN-10 9781583946275
Release 2013-07-16
Pages 296
Download Link Click Here

In this field guide to foraging wild edible plants, Sergei Boutenko (son of raw-food guru Victoria Boutenko) explores the health benefits of wild-harvested food, explains how to safely identify trailside weeds, herbs, fruits, and greens that grow worldwide, and shares his delicious, nutrient-dense recipes. Sergei Boutenko has been gathering wild plants since he was 13, when, early on in a 6-month hike from Mexico to Canada, he and his raw-food family ran out of provisions and turned to foraging for survival in the wild. Back in civilization, Boutenko was dismayed by the inferior quality of store-bought food and industrial agriculture, and began to regularly collect wild plants near his home and on his travels. Now, in Wild Edibles, he shares knowledge gleaned from years of live-food wildcrafting and thriving in harmony with nature. This practical guide to plant foraging gives hikers, backpackers, raw foodists, gardeners, chefs, foodies, DIYers, survivalists, and off-the-grid enthusiasts the tools to identify, harvest, and prepare wild edible plants. The book outlines basic rules for safe wild-food foraging and discusses poisonous plants, plant identification protocol, gathering etiquette, and conservation. Boutenko explores in detail the many rewards of eating wild flora: environmental protection, sustainability, saving money, economic self-sufficiency, and healthy living. He draws on thoroughly researched nutrition science to make a compelling case for the health benefits of a diverse, local-food diet that includes wild greens. The majority of the 60 edible plants described in this field guide can be found worldwide, including common-growing trees. Over 300 color photos make plant identification easy and safe. A chapter containing 67 high-nutrient vegan recipes—including green smoothies, salads and salad dressings, spreads and crackers, main courses, juices, and sweets—provides inspiration to join Sergei on the trail to radiant health. “Wild Edibles: A Practical Guide to Foraging, with Easy Identification of 60 Edible Plants and 67 Recipes has taught me that my backyard is full of free food! Way to go, Sergei.” —John Mackey, CEO of Whole Foods Market From the Trade Paperback edition.



North American Cornucopia

North American Cornucopia Author Ernest Small
ISBN-10 9781466585928
Release 2013-09-23
Pages 793
Download Link Click Here

Many North American plants have characteristics that are especially promising for creating varieties needed to expand food production, and there are excellent prospects of generating new economically competitive crops from these natives. The inadequacy of current crops to meet the food demands of the world’s huge, growing population makes the potential of indigenous North American food plants even more significant. These plants can also generate crops that are more compatible with the ecology of the world, and many also have inherent health benefits. Presenting detailed scholarship, a thoroughly accessible style, and numerous entertaining anecdotes, North American Cornucopia: Top 100 Indigenous Food Plants is a full-color book dedicated to the most important 100 native food plants of North America north of Mexico that have achieved commercial success or have substantial market potential. The introductory chapter reviews the historical development of North American indigenous crops and factors bearing on their future economic success. The rest of the book consists of 100 chapters, each dedicated to a particular crop. The book employs a user-friendly chapter format that presents the material in sections offering in-depth coverage of each plant. The first section of each chapter provides information on the scientific and English names of the plants, followed by a section on the geography and ecology of the wild forms, accompanied by a map showing the North American distribution. A section entitled "Plant Portrait" comprises a basic description of the plant, its history, and its economic and social importance. This is followed by "Culinary Portrait," concerned with food uses and culinary vocabulary. The chapters then provide an analysis of the economic future of each crop, discuss notable and interesting scientific or technological observations and accomplishments, and present extensive references.



The New Wildcrafted Cuisine

The New Wildcrafted Cuisine Author Pascal Baudar
ISBN-10 9781603586061
Release 2016-03-24
Pages 432
Download Link Click Here

With detailed recipes for ferments, infusions, spices, and other preparations Wild foods are increasingly popular, as evidenced by the number of new books about identifying plants and foraging ingredients, as well as those written by chefs about culinary creations that incorporate wild ingredients (Noma, Faviken, Quay, Manreza, et al.). The New Wildcrafted Cuisine, however, goes well beyond both of these genres to deeply explore the flavors of local terroir, combining the research and knowledge of plants and landscape that chefs often lack with the fascinating and innovative techniques of a master food preserver and self-described “culinary alchemist.” Author Pascal Baudar views his home terrain of southern California (mountain, desert, chaparral, and seashore) as a culinary playground, full of wild plants and other edible and delicious foods (even insects) that once were gathered and used by native peoples but that have only recently begun to be re-explored and appreciated. For instance, he uses various barks to make smoked vinegars, and combines ants, plants, and insect sugar to brew primitive beers. Stems of aromatic plants are used to make skewers. Selected rocks become grinding stones, griddles, or plates. Even fallen leaves and other natural materials from the forest floor can be utilized to impart a truly local flavor to meats and vegetables, one that captures and expresses the essence of season and place. This beautifully photographed book offers up dozens of creative recipes and instructions for preparing a pantry full of preserved foods, including Pickled Acorns, White Sage-Lime Cider, Wild Kimchi Spice, Currant Capers, Infused Salts with Wild Herbs, Pine Needles Vinegar, and many more. And though the author’s own palette of wild foods are mostly common to southern California, readers everywhere can apply Baudar’s deep foraging wisdom and experience to explore their own bioregions and find an astonishing array of plants and other materials that can be used in their own kitchens. The New Wildcrafted Cuisine is an extraordinary book by a passionate and committed student of nature, one that will inspire both chefs and adventurous eaters to get creative with their own local landscapes.



The Joy of Foraging

The Joy of Foraging Author Gary Lincoff
ISBN-10 9781592537754
Release 2012-07-01
Pages 192
Download Link Click Here

Discover the edible riches your backyard, local parks, woods, and even roadside! In The Joy of Foraging, Gary Lincoff shows you how to find fiddlehead ferns, rose hips, beach plums, bee balm, and more, whether you are foraging in the urban jungle or the wild, wild woods. You will also learn about fellow foragers—experts, folk healers, hobbyists, or novices like you—who collect wild things and are learning new things to do with them every day. Along with a world of edible wild plants—wherever you live, any season, any climate—you’ll find essential tips on where to look for native plants, and how to know without a doubt the difference between edibles and toxic look-alikes. There are even ideas and recipes for preparing and preserving the wild harvest year-round—all with full-color photography. Let Gary take you on the ultimate tour of our edible wild kingdom!



The Prepper s Financial Guide

The Prepper s Financial Guide Author Jim Cobb
ISBN-10 9781612434032
Release 2015-03-17
Pages 200
Download Link Click Here

BEFORE, DURING, AND BEYOND A MARKETPLACE MELTDOWN You’re prepared for hurricanes, tornadoes, blizzards, earthquakes and other natural disasters, but are you ready for the inevitable man-made disasters to come? This book teaches you the other half of disaster planning—how to survive the economic turmoil that hits regions and nations after the storm has passed. Prepper’s Financial Guide will teach you how to: •Become self-sufficient •Purchase precious metals •Safeguard your valuable possessions •Invest in foreign and alternate currencies •Barter and trade for needed supplies •Build an off-grid marketplace •Reduce debt so you can save for the future •And much more



Buried Treasures

Buried Treasures Author Beth Hanson
ISBN-10 1889538345
Release 2007
Pages 119
Download Link Click Here

Moving beyond the usual crops of potatoes and yams, this sourcebook offers up a feast of tropical and hardy tubers that are easy to grow, great to look at, and delicious to eat. In addition to being a fascinating culinary history, it provides detailed tips for buying, growing, harvesting, and cooking each of the featured vegetables. Tropical giants like elephant ears and yautia provide exotic accents in a summer border or container, then easily move indoors when the days get cooler. Hardy plants like North American Natives spring beauty and Jack-in-the-Pulpit can stay in the ground all year-round, providing an appealing floral display in spring and hearty nourishment in fall. The dozens of inspired recipes make this a must-have for adventurous gardeners and gourmet chefs alike.