Pain Erasure

Pain Erasure Author Bonnie Prudden
ISBN-10 9780871319838
Release 2002-04-18
Publisher M. Evans & Company
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After twenty-five years in print, this book has been a godsend for hundreds of thousands of readers. When trigger points are released (and this book teaches how it is done) relief comes immediately.

pain erasure the bonnie prudden way

pain erasure the bonnie prudden way Author bonnie prudden
ISBN-10 9780345331021
Publisher Ballantine
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For people of all ages... Safe, long-term relief from arthritis, backaches, headaches, menstrual cramps, tennis elbow, trick knees, bursitis, and more! Bonnie Prudden's revolutionary breakthrough in pain relief involves trigger points-- tender areas where muscles have been damaged from falls, childhood ailment,s poor posture, and the stresses of daily life. Requiring no special training or equipment, myotherapy is a natural, simple technique that can be performed in the home.

Pain Erasure: The Bonnie Prudden Way by Prudden, Bonnie (1980) Hardcover

Pain Erasure: The Bonnie Prudden Way by Prudden, Bonnie (1980) Hardcover Author Bonnie Prudden
Publisher M Evans & Co
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Pain Erasure: The Bonnie Prudden Way by Prudden, Bonnie (1980) Hardcover has been writing in one form or another for most of life. You can find so many inspiration from Pain Erasure: The Bonnie Prudden Way by Prudden, Bonnie (1980) Hardcover also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Pain Erasure: The Bonnie Prudden Way by Prudden, Bonnie (1980) Hardcover book for free.

Pain Erasure - The Bonnie Prudden Way - Discover The Wonders Of 'trigger Pont' Therapy

Pain Erasure - The Bonnie Prudden Way - Discover The Wonders Of 'trigger Pont' Therapy Author Bonnie; Foreword and and afterword by Tivy, Desmond, Dr.; Photographs by Hawkins, Stephen Prudden
Publisher Ballantine Books
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Shows some signs of wear, and may have some markings on the inside. 100% Money Back Guarantee.

Pain Erasure by Bonnie Prudden (2002-04-18)

Pain Erasure by Bonnie Prudden (2002-04-18) Author Bonnie Prudden
Publisher M. Evans & Company
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Pain Erasure by Bonnie Prudden (2002-04-18) has been writing in one form or another for most of life. You can find so many inspiration from Pain Erasure by Bonnie Prudden (2002-04-18) also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Pain Erasure by Bonnie Prudden (2002-04-18) book for free.

I Forgot How to Write When They Diagnosed Me

I Forgot How to Write When They Diagnosed Me Author Emily Ramser
Release 2015-06-29
Publisher Weasel Press
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Step into an innovative collection of poetry by Emily Ramser. I Forgot How To Write When They Diagnosed Me, tackles a selection of topics through the form of found poetry, a form in which the poet uses other resources to create their work. Typically these black out poems are constructed using newspaper articles or larger texts not meant for poetry. Ramser blacks out and intense collection of work, one that would require the readers full attention during this unfamiliar realm of literature. Weasel Press is excited to release and back this latest experimental art form!

Pain Erasure

Pain Erasure Author Bonnie Prudden
ISBN-10 9780871319838
Release 2002-04-01
Pages 288
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Introduces and explains "myotherapy," a pain-relief system developed through the author's work with Drs. Janet Travell, Hans Kraus, and Desmond Tivy


Myotherapy Author Bonnie Prudden
ISBN-10 1453878262
Release 2011-01-01
Pages 364
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Most of us suffer from one kind of muscle pain or another, and most of us hide it so that we can keep the job, enjoy the family, play the sport. In this book, health and fitness expert Bonnie Prudden provides the us with the information and tools and shows how we can conteract and then eliminate most muscle pain through her program of Bonnie Prudden Myotherapy or muscle therapy. Covering the body from head to toe, she traces the manifestations of pain to their source (trigger points), explains why such pain develops, and then offers both short-term (Quick-Fix) and long-term (Permanent-Fix) relief. In so doing, she delineates a thoroughgoing program of physical fitness and exercise that will prevent the recurrence of most muscle pain. Myotherapy is profusely illustrated, with step-by-step-exercises and detailed photographs and diagrams that indicate exactly what part of the body and which muscles are being worked on. Additional chapter discuss the importance of posture, offer sound advice on aging, and explain how Bonnie Prudden Myotherapy is being used to treat sports injuries and improve athletic performance. The author describes the kinds of pains and symptoms that are an accepted part of many occupations, hobbies and disease and how they can be counteracted.

Bonnie Prudden s After Fifty Fitness Guide

Bonnie Prudden s After Fifty Fitness Guide Author Bonnie Prudden
ISBN-10 PSU:000016225411
Release 1987
Pages 385
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A collection of medical and dietary advice includes a planned series of exercises and pain-erasure techniques specially designed to meet the needs of those over fifty


Erasure Author Percival Everett
ISBN-10 9781555970390
Release 2011-10-25
Pages 272
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Percival Everett's Erasure is a blistering satire about race and writing Thelonious "Monk" Ellison's writing career has bottomed out: his latest manuscript has been rejected by seventeen publishers, which stings all the more because his previous novels have been "critically acclaimed." He seethes on the sidelines of the literary establishment as he watches the meteoric success of We's Lives in Da Ghetto, a first novel by a woman who once visited "some relatives in Harlem for a couple of days." Meanwhile, Monk struggles with real family tragedies—his aged mother is fast succumbing to Alzheimer's, and he still grapples with the reverberations of his father's suicide seven years before. In his rage and despair, Monk dashes off a novel meant to be an indictment of Juanita Mae Jenkins's bestseller. He doesn't intend for My Pafology to be published, let alone taken seriously, but it is—under the pseudonym Stagg R. Leigh—and soon it becomes the Next Big Thing. How Monk deals with the personal and professional fallout galvanizes this audacious, hysterical, and quietly devastating novel.

The Trigger Point Therapy Workbook

The Trigger Point Therapy Workbook Author Clair Davies
ISBN-10 9781608824960
Release 2013-09-01
Pages 376
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Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve patients’ formerly undiagnosable muscle and joint pain, both conditions that studies have shown to be the cause of nearly 25 percent of all doctor visits. This book addresses the problem of myofascial trigger points—tiny contraction knots that develop in a muscle when it is injured or overworked. Restricted circulation and lack of oxygen in these points cause referred pain. Massage of the trigger is the safest, most natural, and most effective form of pain therapy. Trigger points create pain throughout the body in predictable patterns characteristic to each muscle, producing discomfort ranging from mild to severe. Trigger point massage increases circulation and oxygenation in the area and often produces instant relief. The Trigger Point Therapy Workbook, Third Edition, has made a huge impact among health professionals and the public alike, becoming an overnight classic in the field of pain relief. This edition includes a new chapter by the now deceased author, Clair Davies’ daughter, Amber Davies, who is passionate about continuing her father’s legacy. The new edition also includes postural assessments and muscle tests, an illustrated index of symptoms, and clinical technique drawings and descriptions to assist both practitioners and regular readers in assessing and treating trigger points. If you have ever suffered from, or have treated someone who suffers from myofascial trigger point pain, this is a must-have book.

Aversion and Erasure

Aversion and Erasure Author Carolyn Dean
ISBN-10 9781501707490
Release 2016-12-01
Pages 208
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In Aversion and Erasure, Carolyn J. Dean offers a bold account of how the Holocaust's status as humanity's most terrible example of evil has shaped contemporary discourses about victims in the West. Popular and scholarly attention to the Holocaust has led some observers to conclude that a "surfeit of Jewish memory" is obscuring the suffering of other peoples. Dean explores the pervasive idea that suffering and trauma in the United States and Western Europe have become central to identity, with victims competing for recognition by displaying their collective wounds. She argues that this notion has never been examined systematically even though it now possesses the force of self-evidence. It developed in nascent form after World War II, when the near-annihilation of European Jewry began to transform patriotic mourning into a slogan of "Never Again": as the Holocaust demonstrated, all people might become victims because of their ethnicity, race, gender, or sexuality—because of who they are.The recent concept that suffering is central to identity and that Jewish suffering under Nazism is iconic of modern evil has dominated public discourse since the 1980s. Dean argues that we believe that the rational contestation of grievances in democratic societies is being replaced by the proclamation of injury and the desire to be a victim. Such dramatic and yet culturally powerful assertions, however, cast suspicion on victims and define their credibility in new ways that require analysis. Dean's latest book summons anyone concerned with human rights to recognize the impact of cultural ideals of "deserving" and "undeserving" victims on those who have suffered.

American Psycho

American Psycho Author Bret Easton Ellis
ISBN-10 9781447277712
Release 2014-12-15
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With an introduction by Irvine Welsh A cult classic, adapted into a film starring Christian Bale. Is evil something you are? Or is it something you do? Patrick Bateman has it all: good looks, youth, charm, a job on Wall Street, reservations at every new restaurant in town and a line of girls around the block. He is also a psychopath. A man addicted to his superficial, perfect life, he pulls us into a dark underworld where the American Dream becomes a nightmare . . . Bret Easton Ellis's American Psycho is one of the most controversial and talked-about novels of all time. A multimillion-copy bestseller hailed as a modern classic, it is a violent black comedy about the darkest side of human nature.

Pain And Stress Relief Naturally

Pain And Stress Relief Naturally Author Donna Treu Greenman
ISBN-10 9781479796328
Release 2013-02-22
Pages 50
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TESTIMONIALS "Donna Greenman is a talented practitioner of massage therapy who has helped me in countless ways. She has extensive knowledge of a holistic approach to wellness and imparts her wisdom in a way that is caring and practical. She is a always on a path to learn more, honoring the ancient while keeping abreast of the latest findings. She is a student of wellness and shares the riches of her journey with anyone she can help." E.B. I have been a client of Donna's for over ten years. During this time my family and I have experienced great health improvement in many areas. First, Donna's skill at massage was key in relieving the stress level from my job for years. I still regularly get massages to continue good health. Her talent at massage, along with oils, has kept me out of the doctor's office and I can't imagine life without them. Donna is vigilant on helping her clients obtain optimum health. She constantly reads and keeps abreast of all the latest information on good natural foods. She has raised my awareness of alternative health options, food issues such as sugar, and helped me to discover that I am gluten sensitive. This alone has made a huge difference in my health. She is a diligent friend who seeks to aid each of her clients to their best health. Donna is always there for her clients. She not only is an excellent example of a professional but is a true friend. N.H.

Abandon Me

Abandon Me Author Melissa Febos
ISBN-10 9781632866592
Release 2017-02-28
Pages 320
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For readers of Maggie Nelson and Leslie Jamison, a fierce and dazzling personal narrative that explores the many ways identity and art are shaped by love and loss. In her critically acclaimed memoir, Whip Smart, Melissa Febos laid bare the intimate world of the professional dominatrix, turning an honest examination of her life into a lyrical study of power, desire, and fulfillment. In her dazzling Abandon Me, Febos captures the intense bonds of love and the need for connection -- with family, lovers, and oneself. First, her birth father, who left her with only an inheritance of addiction and Native American blood, its meaning a mystery. As Febos tentatively reconnects, she sees how both these lineages manifest in her own life, marked by compulsion and an instinct for self-erasure. Meanwhile, she remains closely tied to the sea captain who raised her, his parenting ardent but intermittent as his work took him away for months at a time. Woven throughout is the hypnotic story of an all-consuming, long-distance love affair with a woman, marked equally by worship and withdrawal. In visceral, erotic prose, Febos captures their mutual abandonment to passion and obsession -- and the terror and exhilaration of losing herself in another. At once a fearlessly vulnerable memoir and an incisive investigation of art, love, and identity, Abandon Me draws on childhood stories, religion, psychology, mythology, popular culture, and the intimacies of one writer's life to reveal intellectual and emotional truths that feel startlingly universal.

Men Without Women

Men Without Women Author Haruki Murakami
ISBN-10 9780451494634
Release 2017-05-09
Pages 240
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A dazzling new collection of short stories--the first major new work of fiction from the beloved, internationally acclaimed, Haruki Murakami since his #1 best-selling Colorless Tsukuru Tazaki and His Years of Pilgrimage. Across seven tales, Haruki Murakami brings his powers of observation to bear on the lives of men who, in their own ways, find themselves alone. Here are vanishing cats and smoky bars, lonely hearts and mysterious women, baseball and the Beatles, woven together to tell stories that speak to us all. Marked by the same wry humor that has defined his entire body of work, in this collection Murakami has crafted another contemporary classic. From the Hardcover edition.

Tortured Subjects

Tortured Subjects Author Lisa Silverman
ISBN-10 0226757536
Release 2001-05-15
Pages 264
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At one time in Europe, there was a point to pain: physical suffering could be a path to redemption. This religious notion suggested that truth was lodged in the body and could be achieved through torture. In Tortured Subjects, Lisa Silverman tells the haunting story of how this idea became a fixed part of the French legal system during the early modern period. Looking closely at the theory and practice of judicial torture in France from 1600 to 1788, the year in which it was formally abolished, Silverman revisits dossiers compiled in criminal cases, including transcripts of interrogations conducted under torture, as well as the writings of physicians and surgeons concerned with the problem of pain, records of religious confraternities, diaries and letters of witnesses to public executions, and the writings of torture's abolitionists and apologists. She contends that torture was at the center of an epistemological crisis that forced French jurists and intellectuals to reconsider the relationship between coercion and sincerity, or between free will and evidence. As the philosophical consensus on which torture rested broke down, and definitions of truth and pain shifted, so too did the foundation of torture, until by the eighteenth century, it became an indefensible practice.

The Swerve How the World Became Modern

The Swerve  How the World Became Modern Author Stephen Greenblatt
ISBN-10 9780393083385
Release 2011-09-26
Pages 368
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Winner of the 2012 Pulitzer Prize for Non-Fiction Winner of the 2011 National Book Award for Non-Fiction One of the world's most celebrated scholars, Stephen Greenblatt has crafted both an innovative work of history and a thrilling story of discovery, in which one manuscript, plucked from a thousand years of neglect, changed the course of human thought and made possible the world as we know it. Nearly six hundred years ago, a short, genial, cannily alert man in his late thirties took a very old manuscript off a library shelf, saw with excitement what he had discovered, and ordered that it be copied. That book was the last surviving manuscript of an ancient Roman philosophical epic, On the Nature of Things, by Lucretius—a beautiful poem of the most dangerous ideas: that the universe functioned without the aid of gods, that religious fear was damaging to human life, and that matter was made up of very small particles in eternal motion, colliding and swerving in new directions. The copying and translation of this ancient book-the greatest discovery of the greatest book-hunter of his age-fueled the Renaissance, inspiring artists such as Botticelli and thinkers such as Giordano Bruno; shaped the thought of Galileo and Freud, Darwin and Einstein; and had a revolutionary influence on writers such as Montaigne and Shakespeare and even Thomas Jefferson.

Telling to Live

Telling to Live Author Latina Feminist Group,
ISBN-10 9780822383284
Release 2001-08-28
Pages 398
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Telling to Live embodies the vision that compelled Latina feminists to engage their differences and find common ground. Its contributors reflect varied class, religious, ethnic, racial, linguistic, sexual, and national backgrounds. Yet in one way or another they are all professional producers of testimonios—or life stories—whether as poets, oral historians, literary scholars, ethnographers, or psychologists. Through coalitional politics, these women have forged feminist political stances about generating knowledge through experience. Reclaiming testimonio as a tool for understanding the complexities of Latina identity, they compare how each made the journey to become credentialed creative thinkers and writers. Telling to Live unleashes the clarifying power of sharing these stories. The complex and rich tapestry of narratives that comprises this book introduces us to an intergenerational group of Latina women who negotiate their place in U.S. society at the cusp of the twenty-first century. These are the stories of women who struggled to reach the echelons of higher education, often against great odds, and constructed relationships of sustenance and creativity along the way. The stories, poetry, memoirs, and reflections of this diverse group of Puerto Rican, Chicana, Native American, Mexican, Cuban, Dominican, Sephardic, mixed-heritage, and Central American women provide new perspectives on feminist theorizing, perspectives located in the borderlands of Latino cultures. This often heart wrenching, sometimes playful, yet always insightful collection will interest those who wish to understand the challenges U.S. society poses for women of complex cultural heritages who strive to carve out their own spaces in the ivory tower. Contributors. Luz del Alba Acevedo, Norma Alarcón, Celia Alvarez, Ruth Behar, Rina Benmayor, Norma E. Cantú, Daisy Cocco De Filippis, Gloria Holguín Cuádraz, Liza Fiol-Matta, Yvette Flores-Ortiz, Inés Hernández-Avila, Aurora Levins Morales, Clara Lomas, Iris Ofelia López, Mirtha N. Quintanales, Eliana Rivero, Caridad Souza, Patricia Zavella

Certified Paralegal Review Manual A Practical Guide to CP Exam Preparation

Certified Paralegal Review Manual  A Practical Guide to CP Exam Preparation Author Virginia Newman
ISBN-10 9781418031978
Release 2010-09-27
Pages 1008
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Like the exam itself, this comprehensive manual is known in the field for high standards of paralegal professionalism and excellence. This latest edition is an invaluable resource for those preparing to take the Certified Legal Assistant (CLA) /Certified Paralegal (CP) Examination administered by the National Association of Legal Assistants. The manual first describes the CLA/CP exam in detail so that readers are well-prepared for the essential elements of the test--including aspects of grading, retake policy, eligibility requirements, preparation for the exam, group study, and taking the examination. It then delves into specific content areas of the test including legal terminology, communications, administrative law, and bankruptcy law. This third edition thoroughly covers each section of the exam with extensive outlines, examples, facts, and charts for review. Sample tests, study tips, and overall best practices are provided to fully prepare test-takers on their way to success. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.


Citizen Author Claudia Rankine
ISBN-10 9780141981789
Release 2015-07-02
Pages 192
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WINNER OF THE LOS ANGELES TIMES BOOK PRIZE FOR POETRY WINNER OF THE NATIONAL BOOK CRITICS CIRCLE AWARD FOR POETRY In this moving, critical and fiercely intelligent collection of prose poems, Claudia Rankine examines the experience of race and racism in Western society through sharp vignettes of everyday discrimination and prejudice, and longer meditations on the violence - whether linguistic or physical - which has impacted the lives of Serena Williams, Zinedine Zidane, Mark Duggan and others. Awarded the National Book Critics Circle Award for Poetry in America after becoming the first book in the prize's history to be a finalist in both the poetry and criticism categories, Citizen weaves essays, images and poetry together to form a powerful testament to the individual and collective effects of racism in an ostensibly "post-race" society.

Forever Painless

Forever Painless Author Miranda Esmonde-White
ISBN-10 9780062448682
Release 2016-11-15
Pages 320
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End chronic pain—for good—with this practical guide from the PBS personality behind Classical Stretch and author of the New York Times bestseller Aging Backwards. Chronic pain is the most common cause of long-term disability in the United States. Twenty percent of American adults accept back spasms, throbbing joints, arthritis aches, and other physical pain as an inevitable consequence of aging, illness, or injury. But the human body is not meant to endure chronic pain. Miranda Esmonde-White has spent decades helping professional athletes, ballet dancers, and Olympians overcome potentially career-ending injuries and guiding MS patients and cancer survivors toward pain-free mobility. Now, in Forever Painless, she shows everyone how to heal their aching bodies and live pain free. The root of nearly all pain is movement—or lack thereof. We need to move our bodies to refresh, nourish, and revitalize our cells. Without physical activity, our cells become stagnant and decay, accelerating the aging process and causing pain. People who suffer chronic pain often become sedentary, afraid that movement and activity will make things worse, when just the opposite is true: movement is essential to healing. In Forever Painless, Miranda provides detailed instructions for gentle exercise designed to ease discomfort in the feet and ankles, knees, hips, back, and neck—allowing anyone to live happier, healthier, and pain-free no matter their age.

The Book of Laughter and Forgetting

The Book of Laughter and Forgetting Author Milan Kundera
ISBN-10 9780060932145
Release 1999-04-07
Pages 320
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Rich in its stories, characters, and imaginative range, The Book of Laughter and Forgetting is the novel that brought Milan Kundera his first big international success in the late 1970s. Like all his work, it is valuable for far more than its historical implications. In seven wonderfully integrated parts, different aspects of human existence are magnified and reduced, reordered and emphasized, newly examined, analyzed, and experienced.