Rethinking Weight Loss

Rethinking Weight Loss Author Mark Hallinan
ISBN-10 9780987588975
Release 2014-10-17
Pages 360
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It’s time to Totally Rethink Weight Loss. Because what we’re doing at the moment just isn’t working. Everyone knows the ‘facts’……. You get fat because you eat too much and don’t exercise enough- but that’s wrong! It’s your fault you are overweight- but that’s wrong! Calories in = Calories out. It’s all about the calories- that’s wrong! You will lose weight by exercising- wrong! To lose weight you have to eat less- wrong! Dietary cholesterol and saturated fat are bad for you- that’s wrong too! How can anyone possibly hope to lose weight when the very foundations of dieting are so fundamentally flawed? This book completely re-examines our understanding of why we get fat and what we can do about it. We look at our history, biology, human psychology, medical research, how your food has changed, and the food industry itself. But knowing why we get fat is only part of the story; we also need to know: • what to eat and what not to eat • how to deal with our old inappropriate food habits • how to survive the modern food environment that is making most people fat Come on a journey and discover how to lose weight naturally, and keep it off. Take Back Control of Your Weight Now!



The Gift of Acceptance

The Gift of Acceptance Author Janine Shepherd
ISBN-10 9781742695600
Release 2012
Pages 96
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The author of the bestselling Never Tell Me Never has come to realise that her life and everything she has learned from its challenges can be distilled in one simple phrase and is defined by one outstanding quality: acceptance - truly the greatest gift of all. A collection of wisdom, insight and advice this is a distillation of 25 years of struggle and learning on her part.



Evolve Your Brain

Evolve Your Brain Author Joe Dispenza
ISBN-10 9780757307652
Release 2008-10-22
Pages 528
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Combining science and psychology, an empowering guide helps individuals break away from the cycle of negative behaviors by revealing how new thinking and new beliefs can change one's behavior, emotional reactions, and habit-forming patterns.



Everything I Need To Know I Learned From a Little Golden Book

Everything I Need To Know I Learned From a Little Golden Book Author Diane Muldrow
ISBN-10 9780375981180
Release 2013-09-24
Pages 96
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A humorous "guide to life" for grown-ups! One day, Diane Muldrow, a longtime editor of the iconic Little Golden Books, realized that, despite their whimsical appearance, there was hardly a real-life situation that hadn't been covered in the more than 70-year-old line of children's books—from managing money, to the importance of exercise, to finding contentment in the simplest things. In this age of debt, depression, and diabetes, could we adults use a refresher course in the gentle lessons from these adorable books, she wondered—a "Little Golden guide to life"? Yes, we could! Muldrow's humorous yet practical tips for getting the most out of life ("Don't forget to enjoy your wedding!" "Be a hugger." "Sweatpants are bad for morale."), drawn from more than 60 stories, are paired with delightful images from these best-loved children's books of all time—among them The Poky Little Puppy, Pantaloon, Mister Dog, Nurse Nancy, We Help Mommy, Five Pennies to Spend, and The Little Red Hen. The Golden greats of children's illustration are represented here as well: Richard Scarry, Garth Williams, Eloise Wilkin, J. P. Miller, and Mary Blair, among many others. Sure to bring memories and a smile, this book is a perfect gift for baby boomers, recent grads, lovers of children's literature—or anyone who cherishes the sturdy little books with the shiny cardboard covers and gold foil spines!



Cat Dog Prayer

Cat   Dog Prayer Author Bob Sjogren
ISBN-10 0830858660
Release 2012-02-04
Pages 125
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When we first become believers, we still have a natural tendency to be self-centered, especially in how we pray. As a result, many Christians prayers that are more of a laundry list of "all about me" requests. Because God doesn't answer these kinds of prayer, we tend to give up on praying believing that God doesn't answer prayer. As a result, we end up checking in from time to time making sure he knows we're there and reminding him of our needs—hoping he'll do something about them. Cat and Dog Prayer will help move you from self-centered prayers to God-focused prayers. You'll learn how to pray, as the authors show: How to pray prayers that God wants to answer How you've been given a Blank Check by God The six reasons why God says Wait The four reasons why God says No How to pray Cause Me Prayers releasing the Holy Spirit completely in your life, and How you need to be careful about what you pray about—because it can be the very thing that takes you away from God himself! This book will change the way you pray. It is a natural outflow of Cat and Dog Theology also written by Bob and Gerald.



Surprised by Hope

Surprised by Hope Author Tom Wright
ISBN-10 9780281062584
Release 2012-09-11
Pages 352
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What do Christians hope for? To leave this wicked world and go to 'heaven' For the 'kingdom of God' to grow gradually on earth? What do we mean by the 'resurrection of the body', and how does that fit with the popular image of sitting on clouds playing harps? And how does all this affect the way we live in the here and now? Tom Wright, one of our leading theologians, addresses these questions in this provocative and wide-ranging new book. He outlines the present confusion about future hope in both church and world. Then, having explained why Christians believe in the bodily resurrection of Jesus himself, he explores the biblical hope for 'new heavens and new earth', and shows how the 'second coming' of Jesus, and the eventual resurrection, belong within that larger picture, together with the intermediate hope for 'heaven'. For many, including many Christians, all this will come as a great surprise. Wright convincingly argues that what we believe about life after death directly affects what we believe about life before death. For if God intends to renew the whole creation - and if this has already begun in Jesus' resurrection - the church cannot stop at 'saving souls', but must anticipate the eventual renewal by working for God's kingdom in the wider world, bringing healing and hope in the present life. Lively and accessible, this book will surprise and excite all who are interested in the meaning of life not only after death but before it.



When God Made You

When God Made You Author Matthew Paul Turner
ISBN-10 9781601429193
Release 2017-02-28
Pages 48
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YOU, you… God thinks about you. God was thinking of you long before your debut. From early on, children are looking to discover their place in the world and longing to understand how their personalities, traits, and talents fit in. The assurance that they are deeply loved and a unique creation in our big universe is certain to help them spread their wings and fly. Through playful, charming rhyme and vivid, fantastical illustrations, When God Made You inspires young readers to learn about their own special gifts and how they fit into God’s divine plan as they grow, explore, and begin to create for themselves. ‘Cause when God made YOU, somehow God knew That the world needed someone exactly like you!



Everything Must Move

Everything Must Move Author Luke Bulman
ISBN-10 STANFORD:36105132802518
Release 2009
Pages 487
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Everything Must Move is a book documenting over a decade of propositions about the suburban city in general, and Houston in particular. This city shapeless, polluted, traffic-clogged, water-logged, limitless has been a workshop for testing ideas about operating in impossible situations. Everything Must Move is, in many ways, an archival project, however through the infusion of this archival material with new perspectives and projections the project remains poly-vocal, diverse, and open. This new material presented mainly in the form of short essays, written in response to the projects, photographs, and research that form the backbone of the the project that Rice School of Architecture, under the direction of dean Lars Lerup, has undertaken in the last 15 years.



Always Hungry

Always Hungry Author David S. Ludwig
ISBN-10 9781409158868
Release 2016-01-07
Pages 320
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ALWAYS HUNGRY will change everything readers ever thought about weight loss, diet, and health, and show us how to lose weight without counting the calories or feeling hungry. ALWAYS HUNGRY? will be both a relief and a revelation to many who struggle with weight. We're not getting fat because we're overeating; we're overeating because we're getting fat. In other words, what makes us constantly hungry, overweight, and undernourished is not a lack of will power, but a biological reaction to our present-day diet and lifestyle. Our fat cells are hoarding the nutrients from the food we eat instead of releasing them into the bloodstream to be used, triggering a starvation response that sets us up for failure: if we eat more, we'll gain weight; if we eat less, we'll slow our metabolism down and (again) gain weight. HELP! ALWAYS HUNGRY shows us how to break out of this cycle that is keeping us overweight. It helps us to: - re-programme our fat cells - tame humger - boost our metabolism - lose weight In a clear, compassionate, and authoritative voice, Dr Ludwig debunks the calorie myth that losing weight is simply a matter of eating less. He explains the science and the research behind our epidemic of overweightness and presents a detailed, highly structured plan to help us conquer the cravings.



The 4 Hour Body

The 4 Hour Body Author Timothy Ferriss
ISBN-10 9781446446881
Release 2011-02-03
Pages 592
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Do you want to lose fat, double testosterone, get the perfect posterior or give your partner a fifteen-minute female orgasm? Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for redesigning the human body. And you don't need to exhaust yourself. International bestselling author, Timothy Ferriss, helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. You can pick and choose from a menu of options, from simple to extreme, for dramatic body changes. Based on over 15 years of research and with personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body will give unbelievable results and change the way you look forever.



Rethinking Nature

Rethinking Nature Author Bruce V. Foltz
ISBN-10 0253344409
Release 2004
Pages 357
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A landmark volume for defining the terrain of environmental philosophy Rethinking Nature brings the voices of leading Continental philosophers into discussion about what is emerging as one of our most pressing and timely concerns - the environmental crisis facing our planet. The essays featured in this volume embrace environmental philosophy in its broadest sense and include topics such as environmental ethics, environmental aesthetics, ontology, theology, gender and the environment, and the role of science and technology in forming knowledge about our world. Here, philosophy goes out into the field and comes back with rich insights and new approaches to environmental problems.



The Unexpected Everything

The Unexpected Everything Author Morgan Matson
ISBN-10 9781481404549
Release 2016-05-03
Pages 528
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When a scandal surrounding her father upsets all her carefully laid plans for her future, Andie must learn to accept a new relationship with her father and to embrace a little chaos in her life.



How Children Learn

How Children Learn Author John Holt
ISBN-10 9780786746903
Release 2009-04-20
Pages 320
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This enduring classic of educational thought offers teachers and parents deep, original insight into the nature of early learning. John Holt was the first to make clear that, for small children, “learning is as natural as breathing.” In this delightful yet profound book, he looks at how we learn to talk, to read, to count, and to reason, and how we can nurture and encourage these natural abilities in our children.”



Daring Greatly

Daring Greatly Author Brené Brown
ISBN-10 9780670923533
Release 2013-01-17
Pages 304
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Researcher and thought leader Dr. Brené Brown offers a powerful new vision in Daring Greatly that encourages us to embrace vulnerability and imperfection, to live wholeheartedly and courageously. 'It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; . . . who at best knows in the end the triumph of high achievement, and who at worst, if he fails, at least fails while daring greatly' -Theodore Roosevelt Every time we are introduced to someone new, try to be creative, or start a difficult conversation, we take a risk. We feel uncertain and exposed. We feel vulnerable. Most of us try to fight those feelings - we strive to appear perfect. Challenging everything we think we know about vulnerability, Dr. Brené Brown dispels the widely accepted myth that it's a weakness. She argues that vulnerability is in fact a strength, and when we shut ourselves off from revealing our true selves we grow distanced from the things that bring purpose and meaning to our lives. Daring Greatly is the culmination of 12 years of groundbreaking social research, across the home, relationships, work, and parenting. It is an invitation to be courageous; to show up and let ourselves be seen, even when there are no guarantees. This is vulnerability. This is daring greatly. 'Brilliantly insightful. I can't stop thinking about this book' -Gretchen Rubin Brené Brown, Ph.D., LMSW is a #1 New York Times bestselling author and a research professor at the University of Houston Graduate College of Social Work. Her groundbreaking work was featured on Oprah Winfrey's Super Soul Sunday, NPR, and CNN. Her TED talk is one of the most watched TED talks of all time. Brené is also the author of The Gifts of Imperfection and I Thought It Was Just Me (but it isn't).



AHA

AHA Author Kyle Idleman
ISBN-10 9781434707512
Release 2014-03-01
Pages 240
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We've all had "aha!" moments in our lives, times when a sudden revelation surprises us with insight. According to pastor and bestselling author Kyle Idleman, we can experience this same kind of "aha!" in our spiritual lives. With everyday examples and trademark testimonies, Idleman draws on Scripture to reveal how three key elements can draw us closer to God and change our lives for good. Awakening to the reality of our true spiritual condition, we see ourselves and our need for a Savior with renewed honesty. This realization leads to action, obeying God's commands and following the example set by Christ. As we see in the transformation of the prodigal son, the result is a life-changing, destiny-altering collision—an AHA moment that leads us home to our loving Father.



Charity Case

Charity Case Author Dan Pallotta
ISBN-10 9781118237687
Release 2012-07-20
Pages 256
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A blueprint for a national leadership movement to transform the way the public thinks about giving Virtually everything our society has been taught about charity is backwards. We deny the social sector the ability to grow because of our short-sighted demand that it send every short-term dollar into direct services. Yet if the sector cannot grow, it can never match the scale of our great social problems. In the face of this dilemma, the sector has remained silent, defenseless, and disorganized. In Charity Case, Pallotta proposes a visionary solution: a Charity Defense Council to re-educate the public and give charities the freedom they need to solve our most pressing social issues. Proposes concrete steps for how a national Charity Defense Council will transform the public understanding of the humanitarian sector, including: building an anti-defamation league and legal defense for the sector, creating a massive national ongoing ad campaign to upgrade public literacy about giving, and ultimately enacting a National Civil Rights Act for Charity and Social Enterprise From Dan Pallotta, renowned builder of social movements and inventor of the multi-day charity event industry (including the AIDS Rides and Breast Cancer 3-Days) that has cumulatively raised over $1.1 billion for critical social causes The hotly-anticipated follow-up to Pallotta’s groundbreaking book Uncharitable Grounded in Pallotta’s clear vision and deep social sector experience, Charity Case is a fascinating wake-up call for fixing the culture that thwarts our charities’ ability to change the world.



Never Work Harder Than Your Students Other Principles of Great Teaching

Never Work Harder Than Your Students   Other Principles of Great Teaching Author Robyn Renee Jackson
ISBN-10 9781416607571
Release 2009-01-01
Pages 247
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Presents advice on how teachers can improve their overall effectiveness through developing supportive relationships with their students.