Healing Visualizations

Healing Visualizations Author Gerald Epstein
ISBN-10 0553346237
Release 1989
Pages 227
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Dr. Epstein provides a new vision of how the mind can heal the body through the use of "imaginal medicine". His techniques for tapping into the mind's latent energy enable readers to take charge of their health and lives with surprisingly fast, positive results. 20 illustrations.



Encyclopedia of Mental Imagery

Encyclopedia of Mental Imagery Author Gerald Epstein
ISBN-10 9781883148102
Release 2012-11-01
Pages 262
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Containing more than 2,100 original mental imagery exercises drawn from the work of the great 20th-century spiritual master and healer Colette Aboulker-Muscat, this manual of spiritual teaching and rich treasury of powerful healing images can be used as a daily source of inspiration, transformation, and healing.



Kabbalah for Inner Peace

Kabbalah for Inner Peace Author Gerald Epstein
ISBN-10 9781883148089
Release 2008
Pages 173
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Kabbalah For Inner Peace offers a contemporary approach to the 4,000 year-old spiritual tradition called Visionary Kabbalah. This practice weaves the wisdom of Kabbalah with short mental imagery exercises. Through this path, we discover new perspectives, create change, and open ourselves to Spirit. With more than 60 exercises, the book takes us though a typical day and addresses the challenges that we frequently face, from centering ourselves in the morning to alleviating insomnia at night. In between, Dr. Gerald Epstein teaches us to conquer the inner terrorist of anxiety and self-doubt, master our financial worries, cope with physical pain, and deal with past trauma.



A Tai Chi Imagery Workbook

A Tai Chi Imagery Workbook Author Martin Mellish
ISBN-10 9781848190290
Release 2010
Pages 256
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The traditional medicines of Middle Asia are rich and varied - from the Ayurveda and Siddha medicines of India, to the Unani and Sufi healing practices of the Middle East. Dr. Marc S. Micozzi unfolds the compelling idea that vital energy, expressed as "prana" in the Indian practice of Ayurveda, is the unifying concept that underpins and connects all of these traditions. Describing the origins, health strategies, diagnostic approaches, and modern-day uses of each tradition, he also draws parallels to, and finds correlations with, mainstream Western concepts - and demonstrates how all these therapies fit within the context of their own cultures and ours. This groundbreaking book will be of interest to practitioners of all Middle Eastern and Asian medical traditions, complementary and alternative health practitioners, and anyone with an interest in Middle Eastern and Asian approaches to health and well-being.



Gesund durch die Kraft der Vorstellung

Gesund durch die Kraft der Vorstellung Author Gerald Epstein
ISBN-10 3466342805
Release 1992-01
Pages 261
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Gesund durch die Kraft der Vorstellung has been writing in one form or another for most of life. You can find so many inspiration from Gesund durch die Kraft der Vorstellung also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Gesund durch die Kraft der Vorstellung book for free.



Guided Imagery for Self Healing

Guided Imagery for Self Healing Author Martin L.Rossman
ISBN-10 1932073299
Release 2010-09-07
Pages 304
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Using methods he has taught to thousands of patients and health-care professionals since 1972, Dr. Rossman teaches a step-by-step method of harnessing the power of the mind to further one's own physical healing. Versatile and easy-to-learn, mental imagery as explained by Dr. Rossman, can be used to: Achieve deep physiological relaxation Stimulate healing responses in the body Create an inner dialogue and gain a better understanding of one's health Improve health and general well-being. The idea of guided imagery as an aid to the healing process is a recognized key component in the health care equation of mind/body healing. Starting with a discussion of the nature of imagery and how it works, Dr. Rossman presents specific scripts that can be used directly. Scripts include: Exploring Your Imagery Abilities, Basic Relaxation Skills, Deepening Techniques, Your Healing Imagery, Meeting Your Inner Advisor, Symptoms are Symbols, Grounding Your Insight, Learning From Your Resistance, and Your Image of Wellness. A practical and helpful book not only for those facing specific health problems but for all who wish to use the imagination for a wide range of individual purposes unlimited to health situations.



Managing Stress

Managing Stress Author Brian Luke Seaward
ISBN-10 9781284126266
Release 2017-07-24
Pages 584
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Now in its ninth edition, Managing Stress: Principles and Strategies for Health and Well-Being provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Referred to as the “authority on stress management” by students and professionals, this book gives students the tools needed to identify and manage stress while teaching them how to strive for health and balance. Important Notice: The digital edition of this book is missing some of the images or content found in the physical edition.



Managing Stress Principles and Strategies for Health and Well Being

Managing Stress  Principles and Strategies for Health and Well Being Author Brian Luke Seaward
ISBN-10 9781449675653
Release 2011-07-22
Pages 608
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Managing Stress, Seventh Edition, provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Referred to as the “authority on stress management” by students and professionals, this book gives students the tools needed to identify and manage stress while teaching them how to strive for health and balance.



When Technology Fails

When Technology Fails Author Matthew Stein
ISBN-10 9781603580953
Release 2008-08-18
Pages 493
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There’s never been a better time to “be prepared.” Matthew Stein’s comprehensive primer on sustainable living skills—from food and water to shelter and energy to first-aid and crisis-management skills—prepares you to embark on the path toward sustainability. But unlike any other book, Stein not only shows you how to live “green” in seemingly stable times, but to live in the face of potential disasters, lasting days or years, coming in the form of social upheaval, economic meltdown, or environmental catastrophe. When Technology Fails covers the gamut. You’ll learn how to start a fire and keep warm if you’ve been left temporarily homeless, as well as the basics of installing a renewable energy system for your home or business. You’ll learn how to find and sterilize water in the face of utility failure, as well as practical information for dealing with water-quality issues even when the public tap water is still flowing. You’ll learn alternative techniques for healing equally suited to an era of profit-driven malpractice as to situations of social calamity. Each chapter (a survey of the risks to the status quo; supplies and preparation for short- and long-term emergencies; emergency measures for survival; water; food; shelter; clothing; first aid, low-tech medicine, and healing; energy, heat, and power; metalworking; utensils and storage; low-tech chemistry; and engineering, machines, and materials) offers the same approach, describing skills for self-reliance in good times and bad. Fully revised and expanded—the first edition was written pre-9/11 and pre-Katrina, when few Americans took the risk of social disruption seriously—When Technology Fails ends on a positive, proactive note with a new chapter on "Making the Shift to Sustainability," which offers practical suggestions for changing our world on personal, community and global levels.



Kitchen table wisdom

Kitchen table wisdom Author Rachel Naomi Remen
ISBN-10 3442218292
Release 2007
Pages 376
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Kitchen table wisdom has been writing in one form or another for most of life. You can find so many inspiration from Kitchen table wisdom also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Kitchen table wisdom book for free.



Healing and Transformation Through Self Guided Imagery

Healing and Transformation Through Self Guided Imagery Author Leslie Davenport
ISBN-10 9780307778741
Release 2011-02-16
Pages 224
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A guide to healing from trauma and crisis though the transformative potential of creative visualization techniques. Tapping into the heart's wisdom through creative visualization is an ancient practice, but today guided imagery is used as an adjunct to conventional medical therapies for health issues ranging from cancer and heart disease to post-traumatic stress disorder and addiction. This inspiring guide provides contemporary techniques for using it to transform moments of pain, emotional turmoil, and interpersonal conflict into opportunities for growth and self-realization. From the Trade Paperback edition.



Spontane Evolution

Spontane Evolution Author Bruce H. Lipton
ISBN-10 3867281033
Release 2009
Pages 508
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Spontane Evolution has been writing in one form or another for most of life. You can find so many inspiration from Spontane Evolution also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Spontane Evolution book for free.



Advances

Advances Author
ISBN-10 UOM:49015003079358
Release 1990
Pages
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Advances has been writing in one form or another for most of life. You can find so many inspiration from Advances also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Advances book for free.



Anleitung zum geistigen Heilen

Anleitung zum geistigen Heilen Author Amy Wallace
ISBN-10 3922026060
Release 1982
Pages 225
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Anleitung zum geistigen Heilen has been writing in one form or another for most of life. You can find so many inspiration from Anleitung zum geistigen Heilen also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Anleitung zum geistigen Heilen book for free.



A Time to Heal

A Time to Heal Author Daniel Redwood
ISBN-10 0876043104
Release 1993
Pages 251
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A Time to Heal has been writing in one form or another for most of life. You can find so many inspiration from A Time to Heal also informative, and entertaining. Click DOWNLOAD or Read Online button to get full A Time to Heal book for free.



Being a Blessing

Being a Blessing Author Harris R. Goldstein
ISBN-10 STANFORD:36105019377048
Release 1994
Pages 160
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Being a Blessing has been writing in one form or another for most of life. You can find so many inspiration from Being a Blessing also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Being a Blessing book for free.



Prevention s Guide to High Speed Healing

Prevention s Guide to High Speed Healing Author Rodale Press
ISBN-10 1567310729
Release 1995-04-01
Pages 562
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Prevention s Guide to High Speed Healing has been writing in one form or another for most of life. You can find so many inspiration from Prevention s Guide to High Speed Healing also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Prevention s Guide to High Speed Healing book for free.