Frozen Shoulder Workbook

Frozen Shoulder Workbook Author Clair Davies
ISBN-10 9781572244474
Release 2006-01-01
Pages 285
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Author Clair Davies' own case of frozen shoulder led him to undertake an extensive study of trigger points and referred pain that eventually resulted in his runaway best-seller, "The Trigger Point Therapy Workbook". Now, this renowned bodywork expert and educator revisits the subject of frozen shoulder, offering the most detailed and comprehensive manual yet available about this painful and debilitating condition, a useful resource for self-care and for bodywork practitioners looking to expand their treatment repertoire. Frozen shoulder, the syndrome name for several joint and tendon-related symptoms, is experienced as a loss of motion and pain in the shoulder and upper arm. It is most often observed in women between the ages of forty and sixty and individuals with type-two diabetes. Traditional medical treatments for the condition, which rely on painkillers, steroid injections and physical therapy, often do little to moderate symptoms or speed recovery. Trigger point therapy, a gentle massage technique that targets localised areas of tenderness in soft tissue, has been used very successfully to relieve pain, restore range of motion and shorten recovery times.



Das Ja Experiment Year of Yes

Das Ja Experiment     Year of Yes Author Shonda Rhimes
ISBN-10 9783641203757
Release 2016-10-31
Pages 320
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Shonda Rhimes schreibt Drehbücher für die erfolgreichsten Serien: Grey’s Anatomy, Private Practice und How to Get Away with Murder sind auch hierzulande Publikumsrenner. Bloß beim Drehbuch für ihr eigenes Leben fehlt ihr der nötige Schwung: Privat ist sie schüchtern, ängstlich, menschenscheu. Bis sie eines Tages beschließt, sich zu ändern. Mit einem fi lmreifen Trick: einfach ein Jahr lang zu allem Ja sagen. Ebenso witzig und selbstironisch wie ihre TV-Serien und zugleich schonungslos ehrlich beschreibt Rhimes die große Wirkung eines kleinen Wortes, das aus ihr einen neuen Menschen macht – glücklich, selbstbewusst und 60 Kilo leichter. Die wahrscheinlich unterhaltsamste und motivierendste Aufforderung, das eigene Leben mutiger zu gestalten!



The Trigger Point Therapy Workbook

The Trigger Point Therapy Workbook Author Clair Davies
ISBN-10 9781608824960
Release 2013-09-01
Pages 376
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Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve patients’ formerly undiagnosable muscle and joint pain, both conditions that studies have shown to be the cause of nearly 25 percent of all doctor visits. This book addresses the problem of myofascial trigger points—tiny contraction knots that develop in a muscle when it is injured or overworked. Restricted circulation and lack of oxygen in these points cause referred pain. Massage of the trigger is the safest, most natural, and most effective form of pain therapy. Trigger points create pain throughout the body in predictable patterns characteristic to each muscle, producing discomfort ranging from mild to severe. Trigger point massage increases circulation and oxygenation in the area and often produces instant relief. The Trigger Point Therapy Workbook, Third Edition, has made a huge impact among health professionals and the public alike, becoming an overnight classic in the field of pain relief. This edition includes a new chapter by the now deceased author, Clair Davies’ daughter, Amber Davies, who is passionate about continuing her father’s legacy. The new edition also includes postural assessments and muscle tests, an illustrated index of symptoms, and clinical technique drawings and descriptions to assist both practitioners and regular readers in assessing and treating trigger points. If you have ever suffered from, or have treated someone who suffers from myofascial trigger point pain, this is a must-have book.



Arbeitsbuch Triggerpunkt Therapie

Arbeitsbuch Triggerpunkt Therapie Author Claire Davies
ISBN-10 9783873876774
Release 2008
Pages 365
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Arbeitsbuch Triggerpunkt Therapie has been writing in one form or another for most of life. You can find so many inspiration from Arbeitsbuch Triggerpunkt Therapie also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Arbeitsbuch Triggerpunkt Therapie book for free.



Healthy Shoulder Handbook

Healthy Shoulder Handbook Author Karl Knopf
ISBN-10 9781569758052
Release 2010-01-20
Pages 144
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Healthy Shoulder Handbook has been writing in one form or another for most of life. You can find so many inspiration from Healthy Shoulder Handbook also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Healthy Shoulder Handbook book for free.



Lammkeule

Lammkeule Author Roald Dahl
ISBN-10 392757838X
Release 2007
Pages 31
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Lammkeule has been writing in one form or another for most of life. You can find so many inspiration from Lammkeule also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Lammkeule book for free.



Brave new world

Brave new world Author Aldous Huxley
ISBN-10 3425048570
Release 2009
Pages 350
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Brave new world has been writing in one form or another for most of life. You can find so many inspiration from Brave new world also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Brave new world book for free.



On Food and Cooking das Standardwerk der K chenwissenschaft

On Food and Cooking   das Standardwerk der K  chenwissenschaft Author Harold McGee
ISBN-10 387515083X
Release 2013
Pages 994
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On Food and Cooking das Standardwerk der K chenwissenschaft has been writing in one form or another for most of life. You can find so many inspiration from On Food and Cooking das Standardwerk der K chenwissenschaft also informative, and entertaining. Click DOWNLOAD or Read Online button to get full On Food and Cooking das Standardwerk der K chenwissenschaft book for free.



Medical IELTS

Medical IELTS Author David Sales
ISBN-10 1857758625
Release 2004
Pages 197
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"All overseas qualified doctors who apply for registration in the UK must satisfy the General Medical Council that they have the necessary knowledge of English, by obtaining a satisfactory score in the IELTS examination. This interactive workbook provides a wide range of questions and answers on this subject, containing specific medical sections to address the common problems and pitfalls relating to vocabulary and fluency in everyday medical consultations."--Cover.



Triggerpunkt Massage der Schultern

Triggerpunkt Massage der Schultern Author Clair Davies
ISBN-10 3981338960
Release 2012
Pages 336
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Triggerpunkt Massage der Schultern has been writing in one form or another for most of life. You can find so many inspiration from Triggerpunkt Massage der Schultern also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Triggerpunkt Massage der Schultern book for free.



Healthy Hips Handbook

Healthy Hips Handbook Author Karl Knopf
ISBN-10 9781569758830
Release 2010-11-02
Pages 144
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Healthy Hips Handbook has been writing in one form or another for most of life. You can find so many inspiration from Healthy Hips Handbook also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Healthy Hips Handbook book for free.



Handbuch der Muskel Triggerpunkte

Handbuch der Muskel Triggerpunkte Author Janet G. Travell
ISBN-10 3437414011
Release 2000
Pages 609
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Handbuch der Muskel Triggerpunkte has been writing in one form or another for most of life. You can find so many inspiration from Handbuch der Muskel Triggerpunkte also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Handbuch der Muskel Triggerpunkte book for free.



Trigger Point Therapy Workbook 2D

Trigger Point Therapy Workbook 2D Author Amber Davies
ISBN-10 1458754243
Release 2010-11-30
Pages 494
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Trigger point therapy is one of the most intriguing and fastest-growing bodywork styles in the world. Medical doctors, chiropractors, and alternative health practitioners are all beginning to use this technique to relieve the pain of individuals suffering from undiagnosable soft tissue pain-a condition that studies have shown to be the cause of nearly 25 percent of all doctor visits. The technique involves applying gentle, sustained pressure to trigger points- places in muscle or connective tissue where a lack of oxygen causes swelling. These points are easily located by general readers and create pain throughout the body in predictable patterns characteristic to each muscle, producing discomfort ranging from mild to severe. The stimulation of the point causes an increase in the oxygen level in the area and produces often instant relief. The first edition of The Trigger Point Therapy Workbook has made a huge impact in the use of this dynamic technique. This is the first major revision of the overnight classic-a complete update that includes new information specifically for massage professionals as well as a detailed discussion of progressive muscle relaxation techniques that can reinforce the therapeutic power of trigger point work. This complete update includes new information specifically for massage professionals as well as a detailed discussion of progressive muscle relaxation techniques that can reinforce the therapeutic power of trigger point work. The proven method for overcoming soft-tissue pain, now available in a practical, step-by-step format-treatments for: fibromyalgia, chronic myofascial pain syndrome, low back pain, carpal tunnel syndrome, tennis elbow, neck and jaw pain, frozen shoulder pain, arthritis, headaches, sore knees and feet, accident trauma, joint pain and muscle aches and sports and repetitive strain injury. In this revised edition of his best-selling book, The Trigger Point Therapy Workbook, Clair Davies, a nationally certified massage therapist and expert in trigger point therapy, outlines a very user-friendly and completely up to date method of self-massage that people can employ as a means of reducing and eliminating their pain.



Reiki f r Dummies

Reiki f  r Dummies Author Nina L. Paul
ISBN-10 352770602X
Release 2010
Pages 302
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Reiki f r Dummies has been writing in one form or another for most of life. You can find so many inspiration from Reiki f r Dummies also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Reiki f r Dummies book for free.



F r immer Nichtraucher

F  r immer Nichtraucher Author Allen Carr
ISBN-10 9783641090692
Release 2012-06-26
Pages 672
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Schluß mit dem Rauchen! - mit diesem Buch kann jeder endlich den lang gehegten Vorsatz in die Tat umsetzen. Allen Carr zeigt eine verblüffend einfache Methode, mit der die nächste Zigarette wirklich zur letzten wird. Und das ohne Schockbehandlung und ohne starre Verhaltensregeln: Allein durch einen Wandel der inneren Einstellung gelingt es, dauerhaft mit dem Rauchen aufzuhören. Der ausführliche, psychologisch fundierte Ratgeber ist der Schlüssel zu einem gesunden und glücklichen Leben als Nichtraucher. Mit dieser erfolgreichen Methode, die bereits weltweit unzählige Anhänger gefunden hat, kann es endlich jeder schaffen.



Klinische Tests an Knochen Gelenken und Muskeln

Klinische Tests an Knochen  Gelenken und Muskeln Author Klaus Buckup
ISBN-10 3131009934
Release 2005
Pages 312
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Klinische Tests an Knochen Gelenken und Muskeln has been writing in one form or another for most of life. You can find so many inspiration from Klinische Tests an Knochen Gelenken und Muskeln also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Klinische Tests an Knochen Gelenken und Muskeln book for free.



The Concise Book of Trigger Points

The Concise Book of Trigger Points Author Simeon Niel-Asher
ISBN-10 1556437455
Release 2008
Pages 224
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"A manual for understanding and treating chronic pain associated with trigger points, the tender, painful nodules that form in muscles and connective tissues"--Provided by publisher.