Fat to Skinny Fast and Easy

Fat to Skinny Fast and Easy Author Doug Varrieur
ISBN-10 1402771339
Release 2010-01-01
Pages 188
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A middle-aged businessman who successfully lost 100 pounds on a low-carb diet profiles different sugar types while identifying the sugar contents of typical meals, sharing a variety of low-carb recipes including Chicken Cacciatore with Spaghetti Squash, Roast Cajun Pork Loin and Strawberry Shortcake.

FATLoser Die Blitzdi t

FATLoser     Die Blitzdi  t Author Bob Harper
ISBN-10 9783641150242
Release 2014-11-17
Pages 288
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Der Nachfolger zur erfolgreichen Skinny-Diät Abnehmen auf die schnelle Art – Bob Harper, der bekannte Trainer der US-Abnehmshow „The Biggest Loser“, macht es möglich! Denn sein 3-Wochen-Plan ist simpel und effektiv: folgen Sie den 13 Skinny-Regeln und dem leicht umzusetzenden Workout-Programm und essen Sie sich satt an seinen leckeren Skinny-Rezepten. Nach nur drei Wochen purzeln die Pfunde und der Traumfigur steht nichts mehr im Weg!

Skinny Bitch

Skinny Bitch Author Rory Freedman
ISBN-10 9783641162184
Release 2015-01-27
Pages 272
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Schlanksein ohne Hunger! Dieses Buch hat Millionen amerikanische und britische Frauen aufgerüttelt, denn es serviert unverblümt, ungehemmt und knallhart (aber herzlich) die ganze Wahrheit: Wer sich mit schlechtem Essen voll stopft, darf über seine Pfunde nicht jammern! In der Ernährung mit Köpfchen liegt der Erfolg! Voller Power versorgen die Autorinnen mit allem notwendigen Know-how, damit Frau gut informierte, intelligente Entscheidungen über ihre Ernährung treffen kann. Auf zum gesunden, schlanken Lifestyle!

Die 17 Tage Di t

Die 17 Tage Di  t Author Mike Moreno
ISBN-10 3442173078
Release 2012
Pages 397
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Die 17 Tage Di t has been writing in one form or another for most of life. You can find so many inspiration from Die 17 Tage Di t also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Die 17 Tage Di t book for free.

Living Skinny in Fat Genes The Healthy Way to Lose Weight and Feel Great

Living Skinny in Fat Genes  The Healthy Way to Lose Weight and Feel Great Author Felicia Stoler
ISBN-10 9781605982151
Release 2011-01-15
Pages 224
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You don’t have to wear those fat genes your family passed down to you—achieve healthier life from the host of TLC's Honey, We're Killing the Kids. Are human being just products of our environment and genetic blueprint? Or do we have some control? If we had family members that are overweight or obese and never learned healthy habits, are we doomed to the same fate? The answer is a hearty No! Felicia Stoler once struggled with her own “fat genes,” and now shows you how to take control of your own health. No more FADs (Fast Acting Diets) that don’t work. No more yo-yo’s or funny supplements. Here at last is a lifestyle plan based on dietary science that emphasizes nutrition, exercise, rest, and ever-tricky time management. Felicia knows time is often the biggest obstacle of healthy living—she is a busy working mother of two! This is not a “diet” you go on and off of, but a way of life for you and your whole family. It is time to focus on your best health, not just the numbers on the scale. It is time to ditch those fat genes forever! In Living Skinny in Fat Genes, Felicia's health plan discusses: All foods can fit. Never cut out entire food groups again! Learn from other cultures: Greek yogurt? Coconut milk? Couscous? Expand your horizons right on your plate and get away from fast food. Don’t be fooled by trends and fads—Food is fuel! Are you giving your body what it needs to run at its best? Quick and easy recipes and nutritious meals kick-start a healthier you.

Weight Loss The Science Of Skinny

Weight Loss  The Science Of Skinny Author Summer Accardo, RN
ISBN-10 9788822816078
Release 2017-08-26
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From bestselling author and registered nurse, Summer Accardo, RN, comes this cutting-edge ultimate weight loss guide. Finally, you can learn insider secrets of how to turn your body into a fat-burning furnance! In The Science Of Skinny, you'll discover revolutionary weight loss strategies and secret fat burning tips that will quickly melt away stubborn belly fat. You can achieve flat abs and a lean body without dieting or exercising. This ultimate guide to fat burning foods reveals the secrets to turbocharging and resetting your metabolism so that you can lose up to 10 pounds in 10 days. You'll also get delicious quick and easy fat burning recipes that boost your metabolism for hours, and you'll learn about the special foods you can eat that help relieve anxiety and depression, all while burning fat. The fat burning foods and secret weight loss strategies in The Science Of Skinny will skyrocket your metabolism to burn fat regardless of your age or level of activity. Download Now! keywords: weight loss, healthy weight loss, lose weight without diet or exercise, diet programs, menopause weight loss, menopause relief, menopause, thyroid disease, thyroid problems, stress management, natural remedies, endocrine problems, weight loss secrets, tips to lose weight, flat abs diet, flat belly diet, belly fat cure, how to burn belly fat, how to lose weight fast, fast metabolism foods, fast metabolism diet, weight loss after 50, weight loss for men, weight loss for women, weight loss after pregnancy, hypothyroidism diet, hypothyroidism weight loss, thyroid conditions, DASH diet, belly fat diet, how to lose belly fat, how to lose belly fat fast, rapid weight loss, detox cleanse, detox diet, the belly fat diet, fast metabolism diet, eat more weigh less, weight loss motivation, weight loss tips, weight loss strategies, green smoothies, smoothies for weight loss, healthy smoothies, green smoothie recipes, smoothie recipes, recipes for weight loss, hypothyroidism, diabetes recipes, diabetes, health books, medical books, lose weight without diet or exercise, quick weight loss, healthy weight loss, menopause weight gain, menopause weight loss, flat abs, foods for weight loss, healthy eating, foods that burn fat, fast metabolism, books about weight loss, weight loss books, diet books, dieting books, books about dieting, healthy dieting, increase energy, how to increase energy, lower blood sugar, lower blood sugar naturally, diet program, ketogenic diet, anti inflammatory diet, paleo diet, smoothie recipes, low carb recipes, dash diet, vegan diet, sugar free diet, yoga, meditation, massage, Reiki, herbal remedies, anxiety, self improvement, time management, confidence, pregnancy guides, DIY beauty recipes, lower cholesterol naturally, lower blood pressure, productivity, lifehacks, life hacks, personal transformation, non fiction books 2017, non fiction self help books, non fiction self-help, non fiction health books, superfoods, MUFA foods, fast metabolism diet, lose weight without dieting, lose weight without dieting or exercising, healthy weight loss, weight loss for women, weight loss for men, weight management, the inflammation diet, weight loss during menopause, weight loss for women over 50. weight loss over 50

Die Bauch weg Di t

Die Bauch weg Di  t Author Liz Vaccariello
ISBN-10 3442171156
Release 2009
Pages 492
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Die Bauch weg Di t has been writing in one form or another for most of life. You can find so many inspiration from Die Bauch weg Di t also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Die Bauch weg Di t book for free.

The Fast Diet Das Original

The Fast Diet   Das Original Author Dr. Michael Mosley
ISBN-10 9783641131043
Release 2014-04-21
Pages 224
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Der Megatrend der 5:2-Diäten sorgt in England bereits ordentlich für Wirbel. "The Fast Diet" ist das Buch, das den Hype auslöste - das Original. Das Konzept ist bestechend einfach: Man legt zwei Fastentage in der Woche ein, an denen die Kalorienzufuhr heruntergefahren wird. An den restlichen fünf Tagen isst man ganz normal. Die Ergebnisse sind erstaunlich: Die Kilos purzeln, durch die gesunde Lebensweise wird das Risiko von Diabetes, Herzerkrankungen und Krebs verringert. Eine Diät, wie sie sich jeder wünscht, der abnehmen möchte: simpel, fundiert, effektiv und gesund!

Suzanne Somers Fast and Easy

Suzanne Somers  Fast and Easy Author Suzanne Somers
ISBN-10 1400046432
Release 2002
Pages 330
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The best-selling author of Eat, Cheat, and Melt the Fat Away presents one hundred all-new recipes for delicious, easy-to-prepare, and healthful dishes, all of which can be prepared in thirty minutes or less. 300,000 first printing.

Fabulicious Fast Fit

Fabulicious   Fast   Fit Author Teresa Giudice
ISBN-10 9780762445622
Release 2012-05-08
Pages 192
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With two New York Times best sellers and continued star-status on The Real Housewives of New Jersey, Teresa Giudice has lots more to share with her fans. In this latest book, Teresa provides a detailed program for how she keeps her voluptuous, sexy figure after four kids (and as she approaches 40). The more than 60 recipes in Fabulicious!: Fast & Fit emphasize "skinny": including lessons on playing up veggies and grilled meats, cooking low-calorie Italian favorites, and rules for the five things you MUST cut out (and what to replace them with). But Teresa isn't about deprivation. She loves food— especially pasta and Tiramisu! Teresa proves that you CAN have your skinny jeans and spaghetti too. She tells you exactly how to live La Bella Vita- the "skinny" way.

Das Skinnytaste Kochbuch

Das Skinnytaste Kochbuch Author Gina Homolka
ISBN-10 3946566251
Release 2017-03-31
Pages 320
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Das Skinnytaste Kochbuch has been writing in one form or another for most of life. You can find so many inspiration from Das Skinnytaste Kochbuch also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Das Skinnytaste Kochbuch book for free.

2015 Novel Short Story Writer s Market

2015 Novel   Short Story Writer s Market Author Rachel Randall
ISBN-10 9781599638614
Release 2014-08-11
Pages 569
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The Best Resource for Getting Your Fiction Published! The 2015 Novel & Short Story Writer's Market is the only resource you'll need to get your short stories, novellas, and novels published. As with past editions, Novel & Short Story Writer's Market offers hundreds of listings for book publishers, literary agents, fiction publications, contests, and more. Each listing includes contact information, submission guidelines, and other important tips. New to this year's edition: Gain access to the exclusive webinar "Blockbuster Fiction: Exploring Emotional High Points in Popular Films" from best-selling author Cheryl St. John. This 45-minute webinar explores the ten most popular films of 2013--including Frozen, The Hunger Games: Catching Fire, The Hobbit: The Desolation of Smaug, and more--to show you how to create intense, emotional, engrossing moments in your fiction. When you make your readers care about your characters and your story, you'll evoke excitement, indignation, fear, anxiety, tears, and laughter--and keep them hooked from start to finish. You'll also find articles and interviews on all aspects of the writing life, from in-depth lessons on craft and technique to helpful advice on getting published and marketing your work. The 2015 Novel & Short Story Writer's Market offers everything a fiction writer needs to achieve publishing success, including articles and essays like these: J.T. Ellison, New York Times best-selling author, reveals how to capture – and keep – reader interest. Ransom Riggs, mega-popular YA novelist, shares advice on writing out-of-the-ordinary fiction. Chuck Wendig, hybrid author extraordinaire, talks about the pros and cons of traditional and self-publishing. You'll also receive: A free digital download of Writer's Yearbook featuring the 100 Best Markets "If you're looking for the best resource for connecting with publishers who are hungry for your fiction, you've found it. Ten novels ago I got my start as an author using Writer's Market guides." -Steven James, writing instructor and best-selling author of The King and Story Trumps Structure "If you can't go to every literary cocktail party in New York, get this book. It's an instant network." -Elizabeth Sims, best-selling author of You've Got a Book in You


Weizenwampe Author Dr. med. William Davis
ISBN-10 9783641088446
Release 2013-01-21
Pages 400
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Weizen gefährdet Ihre Gesundheit Brot, Gebäck, Pizza, Pasta – Weizen ist in unserer Nahrung allgegenwärtig. Doch kaum jemand weiß, was für ein gesundheitsschädigender Dickmacher das goldgelbe Korn ist. Denn in der zweiten Hälfte des 20. Jahrhunderts wurde das Getreide genetisch so verändert, dass es mit dem »Urweizen« nicht mehr viel gemein hat. Der »neue Weizen« macht dick, fördert Diabetes sowie den Alterungsprozess, schädigt Herz und Hirn und ist schlecht für die Haut. Dr. med. William Davis zeigt glutenfreie Ernährungsalternativen auf, und wie man gesund und schlank ohne Weizen leben kann.

The Skinny on Weight Loss

The Skinny on Weight Loss Author Frances Morey
ISBN-10 1469111160
Release 2001-05-14
Pages 148
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This honest memoir of the narrator ́s 100 lb. weight loss success departs from the typical food-focused diet book. Part autobiographical, part essay, sometimes a rant, it simply and clearly explains the science that effects body weight, and offers compelling reasons to get off the excess. Rather than sales pitches for exotic diet supplements, exercise contraptions or seldom used tapes, it gives tried and true strategies to stop overeating, served up with generous helpings of inspiration. It ́s an easy read with humorous moments and is filled with insights for choosing and using the foods you need. WHAT OTHERS WROTE: "This is not your ordinary weight loss book. A fresh approach, very well written, inspiring. I ́m living by it." Dwayne Holman, state association educational director "I thought it was going to be dull. Instead I found it engaging and readable--a real page turner." Helen Morton, newspaper book critic "Loved it. Using it. Want copies for all my friends!" Frieda Werden, radio producer W.I.N.G.S. Women ́s International News Gathering Service "My favorite line is: ́We are in really deep trouble when the least knowledgeable and the immature have taken over the lead dog position in deciding for the pack what ́s for dinner. ́" Bonnie Orr, screenwriter “Finally, a diet book that makes sense...a practical guide...made very easy to understand and implement ...quite entertaining. I recommend it highly...” Helen Dagley, RN

Cook This Not That Skinny Comfort Foods

Cook This  Not That  Skinny Comfort Foods Author David Zinczenko
ISBN-10 9781101884461
Release 2014-11-11
Pages 368
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Indulge your most decadent food cravings with fast, easy, and delicious recipes that strip away pounds and put dollars back in your pocket. Discover the weigh-loss power of comfort-food classics, based on America’s most popular restaurant favorites and reimagined just for you by the authors of the bestselling Eat This, Not That! series. Studies show that when people eat out they consume hundreds more calories than they would if they ate at home. So it stands to reason that cooking and eating more meals at home is one of the most effective strategies to lose belly fat. That’s why David Zinczenko and Matt Goulding, who have helped millions order smarter at restaurants, now extend their life-altering advice to America’s kitchens. Cook This, Not That! Skinny Comfort Foods is not a typical cookbook. Along with recipes, it delivers an intelligent (and tasty!) strategy for controlling the number of calories you consume. By starting with the best ingredients and the right plan, cooks of any skill level can create delicious meals that actually help them burn more body fat. Best of all, these recipes produce traditional comfort foods, including macaroni and cheese, hamburgers, pizzas, grilled cheese sandwiches—even chocolate chip cookies. Here’s the logic: if these foods satisfy your hunger and taste buds, you’ll be far less likely to rush for a bag of chips or tub of ice cream two hours after dinner. Cook This, Not That! books have reintroduced hundreds of thousands of people to the joy of cooking by making meal preparation fast and easy. Achieve restaurant tastes right in your own kitchen for a lot less money and much fewer calories.

Die Bulletproof Di t

Die Bulletproof Di  t Author Dave Asprey
ISBN-10 3868836403
Release 2015-05-08
Pages 304
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Die Bulletproof Di t has been writing in one form or another for most of life. You can find so many inspiration from Die Bulletproof Di t also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Die Bulletproof Di t book for free.

Jamies Superfood f r jeden Tag

Jamies Superfood f  r jeden Tag Author Jamie Oliver
ISBN-10 3831028931
Release 2015-10-15
Pages 3309
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Jamies Superfood f r jeden Tag has been writing in one form or another for most of life. You can find so many inspiration from Jamies Superfood f r jeden Tag also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Jamies Superfood f r jeden Tag book for free.