Diabetes and Carb Counting For Dummies

Diabetes and Carb Counting For Dummies Author Sherri Shafer
ISBN-10 9781119315728
Release 2017-03-09
Pages 408
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Count your carbs — and count on managing your diabetes Living with diabetes doesn't have to mean giving up all of your favorite foods. Carbs from healthy foods boost nutrition and supply essential fuel for your brain and body. Counting carbs is integral to managing diabetes because your carb choices, portion sizes, and meal timing directly impact blood glucose levels. Diabetes & Carb Counting For Dummies provides essential information on how to strike a balance between carb intake, exercise, and diabetes medications while making healthy food choices. — Covering the latest information on why carb counting is important for Type 1 diabetes, Type 2 diabetes, and gestational diabetes, this book provides the tools you need to best manage your diet and your diabetes. Nearly one in 11 people in the United States have diabetes and one out of every 3 adults have prediabetes (blood glucose levels above normal ranges). Diabetes rates are skyrocketing worldwide. If you or a loved one has been diagnosed — or is teetering on the edge of diagnosis — you'll find all the safe, trusted guidance you need to better manage your health through improving your nutrition and managing your carb intake. Discover how what you eat affects diabetes Explore the importance of carbs in nutrition and health Get the facts when it comes to fiber, fats, sweeteners, and alcohol. Decipher food labels and discover how to count carbs in bulk, fresh, and restaurant foods Manage your diabetes and reduce other diet-related health risks Improve blood glucose levels Sample meal plans in controlled carb count ranges Food composition lists for counting carbs and identifying best bet proteins and fats If you're one of the millions of people with diabetes or prediabetes in search of an accessible resource to help you portion and count carbs to better manage this disease, this is the go-to guide you'll turn to again and again because when it comes to diabetes — carbohydrates count.



Mit Diabetes leben f r Dummies

Mit Diabetes leben f r Dummies Author Alan L. Rubin
ISBN-10 9783527668373
Release 2013-04-22
Pages 352
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Diabetes ist eine weit verbreitete Krankheit und sie ist nicht heilbar. Dabei mu? sich der Diabetes-Patient st?rker um die eigene Gesundheit und deren Erhalt k?mmern als andere. Die Behandlung von Diabetes erfordert weit mehr als das blo?e Spritzen von Insulin, unter anderem sind Ern?hrungsumstellung und Bewegung notwendig, um erhebliche Krankheitssymptome zu vermeiden oder zumindest hinauszuz?gern. ?Diabetes f?r Dummies? nennt Ihnen nicht nur die Ursachen, sondern hilft Ihnen die Krankheit besser zu verstehen. In diesem Buch lesen Sie, wie Sie die Symptome richtig deuten, welche neuen Medikamente auf dem Markt sind und wie Sie Langzeitsch?den vermeiden. Sie erfahren nat?rlich auch, was bei akuten Notf?llen zu tun ist. Trainings- und Di?tpl?ne unterst?tzen Sie dabei, lange fit und gesund zu bleiben. Dieses Buch ist der Weggef?hrte f?r jeden Diabetiker und hilft ihm dabei auch, die Sprache der ?rzte zu verstehen.



Type 1 Diabetes For Dummies

Type 1 Diabetes For Dummies Author Alan L. Rubin
ISBN-10 1118051920
Release 2011-04-22
Pages 384
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Whether you have been living with type 1 diabetes for some time, or you have just discovered that your child is diabetic, there’s a lot you need to know about the new developments in treating, controlling, and living with this disease. Type 1 Diabetes For Dummies, explains everything you need to know and do to make living with type 1 diabetes easier and healthier. This reassuring, plain-English guide helps you understand and mange the disease with tips on working with your doctor, administering insulin, developing a diet an exercise plan, and coping with illness and travel. You’ll find out about the latest technologies of blood glucose monitoring and insulin delivery, and get a handle on everything you need to do to keep yourself or your child healthy, active, and feeling good. Discover how to: Overcome short-term complications Eat a diabetes-friendly diet Use exercise to help control type 1 diabetes Handle school, work, and other activities Help your child maintain a high quality of life Prevent long-term complications Be healthier than your friends who don’t have diabetes Deal with the emotional and psychological effects of the disease Choose an insulin pump for yourself or your child Calculate insulin dosages Anyone can live a long, healthy, and productive life with type 1 diabetes. Small Type 1 Diabetes For Dummies delivers every drop of information you need to make sure that you or your child can do just that.



Diabetes Cookbook For Dummies

Diabetes Cookbook For Dummies Author Alan L. Rubin
ISBN-10 9781118944271
Release 2014-12-30
Pages 408
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Discover how to eat a well-balanced diabetic diet Diabetes Cookbook For Dummies gives you everything you need to create healthy and diabetic-friendly meals. In this revised and updated edition, you'll discover how easy it is to manage diabetes through diet. With tons of new recipes—many of them vegetarian—and the latest information on diabetes testing, monitoring, and maintenance, this book will help guide you down a path to a healthier you. With an anticipated price tag close to $3.4 billion annually by the year 2020, diabetes is one of the costliest health hazards in the U.S. If you're one of the 25.8 million Americans suffering from diabetes, this hands-on, friendly guide arms you with the most up-to-date nutritional information and shows you how to start cooking—and eating—your way to better health. Offers 100+ new and revised diabetic recipes for every meal of the day Features changes in fat, carbohydrate, and protein recommendations that parallel the meal plan recommendations of the American Diabetes Association Covers how to make smart choices when eating out, shopping for food, and setting up a diabetic kitchen Introduces ways to involve diabetic children in meal planning and preparation If you're diabetic and want to learn how to make lifestyle changes that count, Diabetes Cookbook For Dummies shows you how the food you eat can help treat, prevent, and manage diabetes.



Im Land der Drachen

Im Land der Drachen Author Mary Pope Osborne
ISBN-10 3867427372
Release 2015
Pages
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Im Land der Drachen has been writing in one form or another for most of life. You can find so many inspiration from Im Land der Drachen also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Im Land der Drachen book for free.



Diabetes For Dummies

Diabetes For Dummies Author Alan L. Rubin
ISBN-10 111805248X
Release 2011-04-04
Pages 408
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Diabetes For Dummies has been writing in one form or another for most of life. You can find so many inspiration from Diabetes For Dummies also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Diabetes For Dummies book for free.



Rationelle Diagnostik und Therapie in Endokrinologie Diabetologie und Stoffwech

Rationelle Diagnostik und Therapie in Endokrinologie  Diabetologie und Stoffwech Author Hendrik Lehnert
ISBN-10 9783131573742
Release 2014-12-17
Pages 708
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Fachübergreifende Kompetenz und praktische Relevanz - Ausgewiesene Experten aus allen relevanten Fachgebieten - Alle Krankheitsbilder, von der Klassifikation bis zur Nachsorge - Synopsen zu Diagnostik und Therapie: Einteilung, Parameter, Dosierungen - Bewertete Diagnostik und Therapie: was ist obligat, was ist fakultativ - Praktische Testdurchführung und Ergebnisinterpretation - Besonderheiten im Kindesalter und in der Schwangerschaft - Antworten zum Monitoring sowie wichtige Parameter zur Erfolgs- und Verlaufskontrolle 4. Auflage komplett aktualisiert und erweitert Viele neue Kapitel, z.B. Hormone und Schwangerschaft, Endokrinologie in der Altersmedizin, polyendokrine Erkrankungen uvm.



The Glycemic Index Diet For Dummies

The Glycemic Index Diet For Dummies Author Meri Raffetto, RD, LDN
ISBN-10 9780470538708
Release 2010-01-26
Pages 384
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Get proven results from this safe, effective, and easy-to-follow diet Using the glycemic index is a proven method of losing and maintaining weight safely and quickly. The Glycemic Index Diet For Dummies presents this system in an easy-to-apply manner, giving you the tools and tips you need to shed unwanted pounds and improve your overall health. Recommends foods that boost metabolism, promote weight loss, and provide longer-lasting energy Features delicious recipes for glycemic-friendly cooking at home Includes exercises for maintaining glycemic index weight loss and promoting physical fitness Offers guidance on shopping for food as well as eating at restaurants and away from home You'll not only see how to apply the glycemic index to your existing diet plan, but also how to develop a lifestyle based around improving your overall health.



Complete Guide to Carb Counting

Complete Guide to Carb Counting Author Hope Warshaw
ISBN-10 9781580403979
Release 2011-05-09
Pages 192
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The completely revised Complete Guide to Carb Counting, 3rd edition, by the American Diabetes Association, provides you with the knowledge and the tools to put carbohydrate counting into practice. Rewritten and reorganized to introduce and explain carb counting concepts as you'll need them in your diabetes care plan, you'll learn why carb counting helps you manage your blood sugar, the amount of carb to eat, how to count the carbohydrates in meals, and how to count carbs using food labels, restaurant menus, and your eyes, too. This is THE meal planning system every carb-counting person with diabetes needs to manage their blood glucose.



Practical Carbohydrate Counting

Practical Carbohydrate Counting Author Hope Warshaw
ISBN-10 9781580402828
Release 2008-06-05
Pages 207
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The essentials of teaching carbohydrate counting are presented in this revised and much expanded edition. This resource provides clear and practical approaches that will allow you to help your patients achieve glycemic control with Basic or Advanced Carbohydrate Counting. Includes: reasons for teaching carbohydrate counting, which type, and to whom; complete information on both Basic and Advanced Carbohydrate Counting; skills and readiness checklists for patients; case studies; and much more!



The Ultimate Guide to Accurate Carb Counting

The Ultimate Guide to Accurate Carb Counting Author Gary Scheiner
ISBN-10 9780786734849
Release 2006-12-11
Pages 256
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Whether you're following a diet plan that requires carb-counting, you have diabetes, or simply because you are conscious of the quantity of carbs you consume, The Ultimate Guide to Accurate Carb Counting is the all-in-one resource for practically and effectively managing your carb intake. Certified diabetes educator, type 1 diabetic, and Think Like a Pancreas author Gary Scheiner focuses on carb counting in a real-world context, and his explanations and advice—in addition to being complete and thoroughly accurate—are geared towards the most common foods and eating habits. The Ultimate Guide to Accurate Carb Counting tells you everything you need to accurately keep track of your carb intake, including: The basic rationale for and the theory behind carb-counting, as well as explanations of simple to advanced techniques How to read and understand food labels, and how to estimate the nutritional values of unlabelled foods Resources for carb counting at major restaurant chains An explanation of the glycemic index and its influence on carb-counting Adjusting for fiber and sugar substitutes A comprehensive listing of exchanges, carb factors, and glycemic index values, as well as the carb and fiber values for 2,500 foods



SureCount Diabetes Management in Your Hands a Carb Counter and Meal Planner

SureCount  Diabetes Management in Your Hands  a Carb Counter and Meal Planner Author Melanie Weiss
ISBN-10 9781456615147
Release 2014-02-20
Pages 15
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Eat Carbs With Confidence! It is important to eat about the same amount of carbohydrates during each meal or snack to keep your blood glucose levels within a targeted range. But you may wonder what foods contain carbohydrates and in what amounts? SureCount provides the information you need to make informed carbohydrate choices for successful diabetes management. Whether you have prediabetes, gestational diabetes, Type 1 or Type 2 Diabetes, or just want or need to maintain a consistent, regulated carbohydrate intake at mealtime, SureCount provides a quick and easy reference guide. SureCount is also valuable for those who care and cook for diabetics as it functions as a diabetes meal planner. SureCount offers a practical and ordered listing for hundreds of every day carbohydrate foods within these 12 categories: Dairy, Cereals, Grains, Juices, Dried Fruits, Fruits, Beans, Vegetables, Snack Foods, Sweets, Free Foods and Combination Foods. Every food item is standardized to 1 carbohydrate serving (15 grams of carbohydrates). This makes it easy to quickly choose foods and portion sizes that are within your health provider's recommendations for daily carbohydrate intake at breakfast, lunch, dinner and even when choosing snacks between mealtimes.



Restaurant Calorie Counter For Dummies

Restaurant Calorie Counter For Dummies Author Rust
ISBN-10 9781118087275
Release 2011-05-10
Pages 480
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Achieve your dietary and lifestyle goals even when eating out Whether you're trying to lose weight, eat healthier, or control or prevent diseases such as diabetes and heart disease, this handy guide arms you with a portable, quick, and easy way to get nutritional information whenever and wherever you want. Restaurant Calorie Counter For Dummies gives you fast access to the calorie, fat, saturated fat, carb, fiber, protein, and sodium counts found in food products of thousands of fast-food and chain restaurants. Nutritional information for big name franchises like Burger King, Applebee's, Pizza Hut, and Cracker Barrel Expert advice on the healthiest options at the most popular drive-thru destinations as well as your favorite sit-down chains Tips and tricks for eating meals on-the-go for those with diabetes, high cholesterol, or high blood pressure. Special tips for athletes, as well as the best bets for kids. Tuck this compact guide into your glove box, briefcase, or purse, and have key calorie information at your fingertips at all times!



The Diabetes Carbohydrate Calorie Counter

The Diabetes Carbohydrate   Calorie Counter Author Annette B. Natow
ISBN-10 9781416566564
Release 2006-12-26
Pages 608
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The revised and updated 3rd edition of one of the first diabetes nutrition books features even more entries and more up-to-date advice than ever.



Weizenwampe

Weizenwampe Author Dr. med. William Davis
ISBN-10 9783641088446
Release 2013-01-21
Pages 400
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Weizen gefährdet Ihre Gesundheit Brot, Gebäck, Pizza, Pasta – Weizen ist in unserer Nahrung allgegenwärtig. Doch kaum jemand weiß, was für ein gesundheitsschädigender Dickmacher das goldgelbe Korn ist. Denn in der zweiten Hälfte des 20. Jahrhunderts wurde das Getreide genetisch so verändert, dass es mit dem »Urweizen« nicht mehr viel gemein hat. Der »neue Weizen« macht dick, fördert Diabetes sowie den Alterungsprozess, schädigt Herz und Hirn und ist schlecht für die Haut. Dr. med. William Davis zeigt glutenfreie Ernährungsalternativen auf, und wie man gesund und schlank ohne Weizen leben kann.



The Diabetic Pastry Chef

The Diabetic Pastry Chef Author
ISBN-10 9781455603534
Release
Pages
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The Diabetic Pastry Chef has been writing in one form or another for most of life. You can find so many inspiration from The Diabetic Pastry Chef also informative, and entertaining. Click DOWNLOAD or Read Online button to get full The Diabetic Pastry Chef book for free.



The 30 Day Diabetes Miracle Cookbook

The 30 Day Diabetes Miracle Cookbook Author Bonnie House
ISBN-10 1101203455
Release 2008-05-06
Pages 336
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The indispensable companion to The 30-Day Diabetes Miracle, featuring more than 200 recipes to help stop diabetes and reverse many of its effects. With more than 200 vegetarian and vegan dishes, and an emphasis on “good carbs,” plus menus, helpful tips and advice, and full nutritional information, this cookbook will help people with Type 1 and Type 2 diabetes eat and live well. From breakfast dishes to desserts, every recipe has been created to be low glycemic, low fat (and trans-fat-free), low sodium, and cholesterol-free. Also included are: substitution charts to help readers make the transition to a plant-based diet, a glossary of cooking equipment, an appendix of cooking terms and techniques, and a list of uncommon ingredients with brand name recommendations.