Better Than Vegan

Better Than Vegan Author Del Sroufe
ISBN-10 9781939529435
Release 2013-12-03
Pages 304
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Eating healthy just got a whole lot easier. The science is very clear. A whole-foods, plant-based diet is the healthiest possible way to eat—but veganism itself doesn’t mean health, as Chef Del Sroufe, author of the New York Times bestseller Forks Over Knives—The Cookbook, knows better than anyone. Sroufe managed to reach 475 pounds while eating a vegan diet rich in pastries, peanut butter, and potato chips. After converting to a vegan diet with minimal processed foods, sugars and added oils, he lost more than 240 pounds without giving up taste. In Better than Vegan, Sroufe relates with humor and humility his remarkable journey of how he lost hundreds of pounds on a healthy vegan diet and then shares the kinds of meals that restored his body. Proving that the healithiest diet can also be the most delicious, Sroufe offers more than 100 recipes in Better than Vegan, such as: Portobello Wraps with Spicy Asian Slaw Three Sisters Enchiladas Lemon Berry Sorbet Creole Corn Chowder Written with Food Over Medicine and Mad Cowboy coauthor Glen Merzer and featuring photographs from Robert Metzger, Better Than Vegan offers healthy and professional cooking tips with nutritional advice to help you achieve the optimal plant-based diet.



Better Than Peanut Butter Jelly

Better Than Peanut Butter   Jelly Author Marty Mattare
ISBN-10 1590131223
Release 2006-01-01
Pages 128
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A new edition provides a wide range of vegetarian and vegan recipes for children and their families, in a guide that features kid-tested options and includes a wealth of healthy cooking tips. Original.



Better Than Peanut Butter Jelly

Better Than Peanut Butter   Jelly Author Marty Mattare
ISBN-10 130606371X
Release 2013-11-01
Pages
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This new revised edition of the trusted guide to vegetarian family cooking is better than ever with recipes for quick, healthy, tasty, kid-tested mealsmany of them totally new for this edition. The vegan information has been expanded, too, with plenty of helpful tips on incorporating vegan choices into a diet. This is one recipe book that belongs in every earth-friendly kitchen.



Gradually Vegan Lose Weight Naturally

Gradually Vegan Lose Weight Naturally Author Charles Thornton
ISBN-10
Release 2014-09-26
Pages 60
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This book by the healthy weight lose expert, Charles Thornton BSN, will get you to the best weight of your life. People gain weight over time, but they want to lose weight quickly. Gradually Vegan will take the weight off and keep it off. This is a lifestyle change where immediate results can be seen. This book will help the reader become a healthier person overtime.



The Naked Vegan

The Naked Vegan Author Maz Valcorza
ISBN-10 9781952533358
Release 2016-03-01
Pages 192
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There once was a nurse-turned-pharmaceutical sales manager who had always partied hard, chain smoked, eaten as many bacon sandwiches as she liked and exercised just enough to 'stay fit'. One day, she decided to take up yoga (because it seemed like a great way to get a toned butt). Little did she know that this snap decision, made out of curiosity and vanity, would change her life forever, leading her on a journey to organic, plant-based, raw food health, one delicious bite at a time.



Semi Homemade Vegetarian Cooking

Semi Homemade Vegetarian Cooking Author Robin Colleen McClary
ISBN-10 9781480901483
Release 2014-03-17
Pages 114
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Semi-Homemade Vegetarian Cooking by Robin Colleen McClary Over 30 years ago, Robin McClary made a choice to not eat animal products. She made a choice to change her life by changing the way she ate. She grew up on farms, so naturally, she loved fresh vegetables. When she was young, meals were prepared at home, every day, using fresh produce picked out of the garden. This instilled within her, a love for cooking fresh meals. She grew up eating traditional meals with meat, but never liked the taste of meat. At the age of 21, Robin made a life changing decision to stop eating meat, which was based on ethical reasons and learning to eat healthier. Her primary reasoning for this decision, was in reaction to the cruelty to animals in industrial factory farming, battery caged animals, the torture and cruelty to animals used in entertainment, and the reality that animals are bred and sold for profit in massive numbers. Though not a trained chef, Robin McClary has a passion for cooking and experimenting with flavors. She has been testing meatless products for over ten years, and has learned to prepare delicious meals without meat-even with the recipes she grew up on and we are all familiar with. Semi-Homemade Vegetarian Cooking is a product of these years of kitchen tests and experiments. Robin McClary has been a Wildlife Rehabilitator for 17 years and volunteers with agencies, helping to rescue abused animals from danger (i.e. puppy farms), and she volunteers for the National Disaster Response Team, which responds to natural disasters and the displacement of animals.



The Everything Vegetarian Slow Cooker Cookbook

The Everything Vegetarian Slow Cooker Cookbook Author Amy Snyder
ISBN-10 9781440528583
Release 2012-02-15
Pages 304
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Presents three hundred recipes for preparing vegetarian dishes in a slow cooker, with options for appetizers, soups, stews, chilis, rice, beans, tofu, and desserts.



Vegan Divas Cookbook

Vegan Divas Cookbook Author Fernanda Capobianco
ISBN-10 9780062244840
Release 2013-10-08
Pages 224
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The Vegan Divas Cookbook is a beautiful, elegant, and delicious cookbook full of healthy, cruelty-free fare from Fernanda Capobianco, owner of the Vegan Divas Bakery in New York City. Fernanda began her confectionary career as a manager and owner of the Payard Restaurant and Pastry shops in Rio de Janeiro. In The Vegan Divas Cookbook she makes vegan cooking easy and accessible, with more than 75 recipes for sweet and savory dishes without butter, eggs, or refined sugars and flour, accompanied by dozens of color photographs. Unlike many vegan cookbooks that rely heavily on grains and nuts, her fresh and wholesome recipes offer all the benefits of a plant-based diet, plus a light and healthy dose of flavor. In The Vegan Divas Cookbook, Fernanda guides you step-by-step through the basics of plant-based cooking and baking, offering tips for stocking a healthier pantry and easy swaps to replace animal-based oils and fats for healthier, lighter dishes. Discover the secrets to her coveted low-cal desserts, including remakes of familiar classics like Chocolate Chip Cookies and show-stopping treats like Lime-Raspberry Cheesecake Pie. Go guilt-free with savory lunches like Spiced Red Lentil and Coconut Milk Soup, and stay low-fat and full-fiber with hearty loaf breads (some gluten-free) such as Jalapeno Corn Bread.



Living Vegetarian For Dummies

Living Vegetarian For Dummies Author Suzanne Havala Hobbs
ISBN-10 0470616407
Release 2009-11-05
Pages 384
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Practical ways to explore and adapt a vegetarian lifestyle Are you considering a vegetarian diet for yourself or your family? Wondering if it's safe and how you'll get the right amount of nutrients? This authoritative guide has all the answers you need about living vegetarian, featuring healthful advice as well as delicious dishes involving vegetables, fruits, grains, and dairy. Inside you'll find expert advice on adopting a vegetarian lifestyle, from creating a vegetarian shopping list and understanding the nutritional aspects of vegetarian eating, to using the right cooking supplies to vegetarian etiquette, eating out, and converting a kitchen-and your family's mindset-away from meat. You'll discover how to make it work when you're the only member of the house who is vegetarian, as well as how to support a family member, including a child. Provides the latest information on vegetarian diets as they relate to health, the environment, and other areas of our lives Includes tips for gradually reducing your meat intake Explains the benefits of a vegetarian lifestyle Offers dozens of new recipes designed to ease the transition from omnivore to vegetarian Whether you're a long-time vegetarian or just starting out, Living Vegetarian For Dummies, 2nd Edition is your guide to evaluating and enjoying a meat-free lifestyle.



Vegan Freak

Vegan Freak Author Bob Torres
ISBN-10 9780977080410
Release 2005
Pages 175
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Curious about veganism? Want to be a vegan? Already a vegan? Just wondering how to be vegan without going insane? In this informative and practical guide on veganism, team Torres helps you love your inner vegan freak. Loaded with tips, advice, stories, and comprehensive lists of resources that no vegan should live without, this book is key to helping you thrive as a happy, healthy, and sane vegan in a decidedly non-vegan world. Witty, opinionated, and eminently useful.



The 100 Best Vegan Baking Recipes

The 100 Best Vegan Baking Recipes Author Kris Holechek Peters
ISBN-10 9781569757956
Release 2009-09-20
Pages 144
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The 100 Best Vegan Baking Recipes has been writing in one form or another for most of life. You can find so many inspiration from The 100 Best Vegan Baking Recipes also informative, and entertaining. Click DOWNLOAD or Read Online button to get full The 100 Best Vegan Baking Recipes book for free.



Quick and Easy Vegan Comfort Food

Quick and Easy Vegan Comfort Food Author Alicia C. Simpson
ISBN-10 9781615191093
Release 2009-10-06
Pages 248
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A born food-lover, raised in California on “the best Mexican food in the country” and her father’s “traditional Southern soul food,” Alicia C. Simpson couldn’t imagine giving up her favorite dishes to become vegan. Animal-free food might be healthier, but could it match the tastes of home—like fried chicken, macaroni and cheese, or a bowl of chili? Three years after Alicia took the vegan plunge, Quick and Easy Vegan Comfort Food answers that question with a resounding “yes!” Here is the essential cookbook for any of America’s more than 6 million vegans who miss the down-home tastes they remember (or want to try), or for vegetarians and even meat-eaters who want to add more plant-based foods to their diets, but don’t know where to start. Comfort-seeking cooks will find: Easy-to-prepare, animal-free versions of classics like Spicy Buffalo Bites, Ultimate Nachos, Baked Ziti and more 65 delicious combinations for breakfast, lunch, and dinner, with flavors from around the world, like “Chinese Take-In” or “Tijuana Torpedo” Everything you need to know to start your vegan pantry, and why being vegan is easier, less expensive, and more delicious than you might think. With spirit and style, Alicia shows just how easy—yes, and comforting—vegan food can be.



The Vegetarian Advocate

The Vegetarian Advocate Author
ISBN-10 UOM:39015074190300
Release 1848
Pages
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The Vegetarian Advocate has been writing in one form or another for most of life. You can find so many inspiration from The Vegetarian Advocate also informative, and entertaining. Click DOWNLOAD or Read Online button to get full The Vegetarian Advocate book for free.



Vegan Ice Cream Sandwiches

Vegan Ice Cream Sandwiches Author Kris Holechek Peters
ISBN-10 9781612433486
Release 2014-05-19
Pages 160
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Vegan Ice Cream Sandwiches has been writing in one form or another for most of life. You can find so many inspiration from Vegan Ice Cream Sandwiches also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Vegan Ice Cream Sandwiches book for free.



Vegan Microwave Cookbook

Vegan Microwave Cookbook Author Nancy Berkoff
ISBN-10 0931411262
Release 2003
Pages 288
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Even if they use a microwave, readers can now enjoy vegan eating by preparing dishes from basic 'meat' balls and pizzas to microwave lasagne or cilantro-marinated tofu. Many of the 165 recipes will take under 10 minutes to cook, others may be more appropriate for entertaining. Helpful advice includes: how to convert traditional recipes into microwave recipes, microwave baking, desserts and microwave breakfasts.



Vegetarian Messenger

Vegetarian Messenger Author
ISBN-10 UOM:39015074190458
Release 1851
Pages
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Vegetarian Messenger has been writing in one form or another for most of life. You can find so many inspiration from Vegetarian Messenger also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Vegetarian Messenger book for free.



The HappyCow Cookbook

The HappyCow Cookbook Author Eric Brent
ISBN-10 9781939529671
Release 2014-06-03
Pages 296
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Sample amazing vegan dishes from around the world—right in your own kitchen. HappyCow.com helps millions of people everywhere find delicious vegan and vegetarian cuisine across the globe through the site’s extensive database of restaurants and reviews. Now, Eric Brent, creator of HappyCow, and Glen Merzer, coauthor of Better Than Vegan and Food Over Medicine, bring the HappyCow concept home with a collection of nutritious and delicious dishes from top-rated vegan restaurants around the world. Featuring recipes from many of the world's finest and most popular vegan restaurants, The HappyCow Cookbook shares the history and evolution of each restaurant, provides Q&As with the owners, and teaches you how to make some of their mouthwatering dishes. With entrées like Blackbird Pizzeria’s Nacho Pizza, desserts such as Sublime Restaurant’s Apple Crumble Pie à la Mode, and drinks such as El Piano’s Granada Chai tea, HappyCow fans and newcomers alike will enjoy a selection of international gourmet vegan fare from the comfort of their own kitchens. The HappyCow Cookbook is a must-have guide for vegetarians, vegans, and those who simply want to experience some of the most delicious and healthy food on the planet.