AR 15 Skills Drills

AR 15 Skills   Drills Author Tiger McKee
ISBN-10 9781440247248
Release 2017-03-27
Pages 272
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THE ESSENTIAL AR-15 TRAINING GUIDE With AR-15 Skills & Drills, learn Tiger McKee's methods to develop and hone the skills you need to manipulate the AR efficiently and shoot it accurately. Inside this essential AR-15 training guide, discover new facts about the AR-15 and techniques to use it safely and efficiently. Detailed instructions provide you with dry- and live-fire drills to practice your skills, including: Parts and operation of your AR Firing and fighting positions and carry modes Administrative and functional manipulations Basic and combat marksmanship Use of cover Low-light operations And so much more! With hundreds of images demonstrating the concepts, AR-15 Skills & Drills details the essential physical and mental skills necessary to safely and efficiently operate the AR, and provides specific drills to develop and improve those skills. Reading this book is the next best thing to attending one of Tiger's classes!



How To Shoot Your M16 AR 15 In Training And Combat

How To Shoot Your M16 AR 15 In Training And Combat Author U.S. Army
ISBN-10 0873648889
Release 1996-05-01
Pages 88
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This U.S. Army training program for the M16 rifle provides a concise rundown on the weapon's operation characteristics and outlines military marksmanship principles and drills. Topics include firing positions, zeroing, rapid semiauto and full-auto shooting, suppressive and "quick fire" techniques, engaging moving targets, principles of night firing and more.



The Gun Digest Book of the AR 15

The Gun Digest Book of the AR 15 Author Patrick Sweeney
ISBN-10 9781440228681
Release 2012-05-24
Pages 288
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Vol. 2 edited by Dan Shideler and published by Gun Digest Books, an imprint of F + W Publications.



Gunsmithing The AR 15

Gunsmithing   The AR 15 Author Patrick Sweeney
ISBN-10 9781440214578
Release 2010-02-23
Pages 256
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ARs are Expensive! Protect Your Investmen –with Gunsmithing: The AR-15 Whether you're a professional gunsmith or just an interested amateur, you'll find everything you need to know about keeping your AR perking in Gunsmithing: The AR-15. Written by master gunsmith and noted AR-15 expert Patrick Sweeney, Gunsmithing: The AR-15 is your one-stop guide to repairing, maintaining and modifying America's favorite rifle. It's all here! Hundreds of detailed photos Maintenance Repair Accessories and Modifications Tips, Tools and Techniques And More! Whether you're interested in simple tasks such as disassembling and maintaining your AR, or if you're ready to tackle more complex projects such as rebarreling or converting your AR to a piston design, Gunsmithing: The AR-15 tells you everything you need to know. Protect your investment and avoid costly mistakes–with Gunsmithing: The AR-15!



Workbench AR 15 Project

Workbench AR 15 Project Author D.A. Hanks
ISBN-10 9781610048460
Release 2004-09-01
Pages
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Build your own multipurpose AR-15 suitable for plinking, hunting, collecting or home defense. By following the simple plans in this book to finish a commercial lower receiver, you can have a rifle that will accept a variety of upper receivers - from .22 LR to .50 BMG - and does not require government registration.



The Dialectical Behavior Therapy Skills Workbook

The Dialectical Behavior Therapy Skills Workbook Author Matthew McKay
ISBN-10 9781458768612
Release 2010-04-15
Pages 437
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By a distinguished team of authors, this workbook offers readers unprecedented access to the core skills of dialectical behavior therapy (DBT), formerly available only through complicated professional books and a small handful of topical workbooks. These straightforward, step-by-step exercises will bring DBT core skills to thousands who need it....



Steal Like an Artist

Steal Like an Artist Author Austin Kleon
ISBN-10 9780761171256
Release 2012-02-28
Pages 160
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You don’t need to be a genius, you just need to be yourself. That’s the message from Austin Kleon, a young writer and artist who knows that creativity is everywhere, creativity is for everyone. A manifesto for the digital age, Steal Like an Artist is a guide whose positive message, graphic look and illustrations, exercises, and examples will put readers directly in touch with their artistic side. When Mr. Kleon was asked to address college students in upstate New York, he shaped his speech around the ten things he wished someone had told him when he was starting out. The talk went viral, and its author dug deeper into his own ideas to create Steal Like an Artist, the book. The result is inspiring, hip, original, practical, and entertaining. And filled with new truths about creativity: Nothing is original, so embrace influence, collect ideas, and remix and re-imagine to discover your own path. Follow your interests wherever they take you. Stay smart, stay out of debt, and risk being boring—the creative you will need to make room to be wild and daring in your imagination.



You Are a Badass

You Are a Badass Author Jen Sincero
ISBN-10 9781473649491
Release 2016-10-13
Pages 256
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YOU ARE A BADASS IS THE SELF-HELP BOOK FOR PEOPLE WHO DESPERATELY WANT TO IMPROVE THEIR LIVES BUT DON'T WANT TO GET BUSTED DOING IT. In this refreshingly entertaining how-to guide, bestselling author and world-traveling success coach, Jen Sincero, serves up 27 bitesized chapters full of hilariously inspiring stories, sage advice, easy exercises, and the occasional swear word, helping you to: - Identify and change the self-sabotaging beliefs and behaviours that stop you from getting what you want. - Create a life you totally love. And create it NOW! - Make some damn money already. The kind you've never made before. By the end of You Are a Badass, you'll understand why you are how you are, how to love what you can't change, how to change what you don't love, and how to use The Force to kick some serious ass.



The Book of Two Guns

The Book of Two Guns Author Tiger McKee
ISBN-10 1419601806
Release 2005-01-19
Pages 176
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The Book of Two Guns is a reference of principles and techniques for fighting with firearms, specifically the 1911 pistol and AR carbine.



Brain Power Learn to Improve Your Thinking Skills

Brain Power  Learn to Improve Your Thinking Skills Author Karl Albrecht
ISBN-10 1439188645
Release 2009-11-24
Pages 324
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Do you want to expand your mental power? Think more clearly, logically, and creatively? Improve your memory? Solve problems and make decisions more effectively? Brain Power introduces the six functional thinking abilities you need to become an adaptive, innovative thinker. As you develop your ability to think on your feet, to isolate and arrange facts, and to avoid logical pitfalls you will see how to use creative problem solving strategies, both in business and in private life. With practical exercises to improve your full range of mental capabilities from concentration to intuition, management consultant Karl Albrecht answers all your questions on becoming a more efficient and effective thinking. Offering a gold mine of ideas and techniques to use in most any situation, Brain Power provides fascinating illustrations, games, and puzzles that will stimulate and expand your brain power.



Signature Bags

Signature Bags Author Michelle Golightly
ISBN-10 9781440244209
Release 2016-05-27
Pages 176
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Fashionable and functional clutches, bags and totes! Indulge your artistic side with Signature Bags! In this fashion-forward collection, you'll find clutches, totes and purses that will suit any occasion and complement any look. Pattern designer and sewist Michelle Golightly has brought together her favorite projects that are sure to turn heads. While the term "handmade bags" is often associated with frumpy, misshapen pocketbooks your grandmother might carry, Michelle's designs have a fresh, fashionable feel. Detailed step-by-step instructions, informative illustrations and helpful tips make sewing the bags possible for any sewer. Whether you're dashing out the door with your Lunch Date Clutch, packing up your Farmer's Market Tote or gifting a friend with a Provence Travel Bag, the projects in Signature Bags would look at home on the runway, but they'll look even better on your arm!



Stay in the Fight

Stay in the Fight Author Kyle E. Lamb
ISBN-10 0615166547
Release 2011
Pages 378
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"Drawing on Combat experiences from Mogadishu, Somalia to Mosul, Iraq, I want to pass lessons learned to fellow Warriors. Common sense and combat proven, these are the criteria for my techniques. This book is intended to enhance your shooting skills and refine the tactical employment of your Combat Pistol. Military, Law Enforcement, and Civilian alike will find a wealth of information, and numerous tools for their Tactical Toolbox. We also discuss the Training Mentality and Mindset that will help you not only survive your next gunfight, but thrive."--Cover



Dr Nicholas Romanov s Pose Method of Running

Dr  Nicholas Romanov s Pose Method of Running Author Nicholas S. Romanov
ISBN-10 0972553762
Release 2002
Pages 315
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Running barefoot isn't as natural as we're led to believe. Recent studies have shown that up to 85% of runners get injured every year, how natural is that? The most important question that running "barefoot" or "naturally" doesn't address is how we should run. Repetitive ground impact forces are at the root of most running injuries. A 30 minute jog can log more than 5,000 foot strikes; its because of this volume of movement that efficient



Running

Running Author Ronald Klomp
ISBN-10 UOM:39015062566289
Release 2005
Pages 413
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{U2022} Coverage features the most up-to-date information available.



The Everything Kids Learning French Book

The Everything Kids  Learning French Book Author Dawn Michelle Baude
ISBN-10 9781605501734
Release 2008-04-01
Pages 144
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Fun exercises to help you learn français! Bonjour, mon ami! So, you want to learn French but don't know where to start? Start ici, with The Everything Kids' Learning French Book. Inside, you'll find simple exercises, fun facts, tips on pronunciation, and popular phrases that enable you to read and speak French in no time at all. You'll learn how to: Address your family ("Ma famille") and pets ("Mes animaux familiers") Describe holidays and birthdays ("Fêtes et anniversaires") Ask "What time is it?" ("Quelle heure est-il?") Tell your friends, "Let's go outdoors" ("On va dehors") Express your feelings ("Exprimer mes sentiments") Talk about school ("Mon école") and your classes ("Mes cours") Dozens of puzzles and activities--plus an English-French Dictionary--make learning this exciting new language easy, fast, and fun!



How to Read a Book

How to Read a Book Author Mortimer J. Adler
ISBN-10 9781476790152
Release 2014-09-30
Pages 448
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Analyzes the art of reading and suggests ways to approach literary works, offering techniques for reading in specific literary genres ranging from fiction, poetry, and plays to scientific and philosophical works.



Don t Let Your Emotions Run Your Life

Don t Let Your Emotions Run Your Life Author Scott E. Spradlin
ISBN-10 9781458755957
Release 2010-05-07
Pages 316
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When we are regularly undone by our emotions, we become victims of damaged relationships, trapped circumstances, self-sabotage, and illness. Don't Let Your Emotions Run Your Life offers help to all of us who want to gain the upper hand on our feelings and our lives. Even high reactors, people disposed to experiencing strong, even overwhelming emotions on a regular basis, will find its strategies easy to use and effective at managing frequent emotional flare-ups. This book develops proven DBT techniques into worksheets, exercises, and assessments that show you how to pay attention to emotions when they arise, assess blocks to controlling them, and overcome them to eliminate overpowering feelings. Learn what emotional triggers exist in your environment and become less judgmental about yourself when you do experience a surge. Avoid or reduce the distress that strong emotions cause you. This workbook teaches you to reduce the impact of painful feelings and increase the effects of positive ones so that you can tolerate life's ongoing stresses and achieve a sense of calm coexistence with your emotions.