A Teen s Guide to Gut Health

A Teen   s Guide to Gut Health Author Rachel Meltzer Warren
ISBN-10 9781615193554
Release 2017-01-31
Pages 256
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Take charge of your gut health now with the low-FODMAP diet. Are you a teen dealing with stomach problems? If so, you’re not alone! Fourteen percent of high school students have symptoms of IBS—such as pain, bloating, and frequent trips to the bathroom. Plus (as if that weren’t bad enough!), poor gut health can mean missed school days and trips, awkward explanations, extra doctor’s visits, and major cafeteria confusion. Here’s the good news: In A Teen’s Guide to Gut Health, registered dietitian Rachel Meltzer Warren explains how you can find relief—on a low-FODMAP diet. GET DIAGNOSED: Whether it’s IBS, Crohn’s disease, colitis, or something else, Rachel Meltzer Warren explains the differences and who can help. GET FODMAP SAVVY: “FODMAPs” are certain carbs that can be hard to digest, and they lurk in many kinds of goodfor-you food, from apples to yogurt. Identify your triggers and learn to avoid them—with a twopart elimination diet, shopping lists, meal plans, and more. GET YOUR QUESTIONS ANSWERED: No topic is too embarrassing for Meltzer Warren. You’ll also find “Real Talk” from real teens throughout! GET COOKING! Plus, 30 simple, gluten-free recipes that are low-FODMAP-approved and great for meals, snacks, and sharing.



Teen Health Wellness

Teen Health   Wellness Author
ISBN-10
Release
Pages
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Teen Health Wellness has been writing in one form or another for most of life. You can find so many inspiration from Teen Health Wellness also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Teen Health Wellness book for free.



A Teen Guide to Fast Delicious Lunches

A Teen Guide to Fast  Delicious Lunches Author Dana Meachen Rau
ISBN-10 9780756544058
Release 2011-01-01
Pages 64
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"Information and recipes help readers create quick, healthy, and tasty lunches"--Provided by publisher.



A Teen Guide to Quick Healthy Snacks

A Teen Guide to Quick  Healthy Snacks Author Dana Meachen Rau
ISBN-10 9780756544065
Release 2011-01-01
Pages 64
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"Information and recipes help readers create quick, healthy, and tasty snacks"--Provided by publisher.



A Teen Guide to Creative Delightful Dinners

A Teen Guide to Creative  Delightful Dinners Author Dana Meachen Rau
ISBN-10 9780756544089
Release 2011-01-01
Pages 64
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"Information and recipes help readers create quick, healthy, and tasty dinners"--Provided by publisher.



A Teen Guide to Breakfast on the Go

A Teen Guide to Breakfast on the Go Author Dana Meachen Rau
ISBN-10 9780756544072
Release 2011-01-01
Pages 64
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"Information and recipes help readers create quick, healthy, and tasty breakfasts"--Provided by publisher.



Beating the Odds A Teen Guide to 75 Superstars Who Overcame Adversity

Beating the Odds  A Teen Guide to 75 Superstars Who Overcame Adversity Author Mary Ellen Snodgrass
ISBN-10 9780313345654
Release 2008-08-30
Pages 368
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Many famous people have overcome difficult circumstances and gone on to become successful in their fields. This book profiles the lives of 75 courageous and persistent people who have triumphed over adversity. These individuals have conquered a range of problems, including physical, psychological, social, and economic handicaps. Individuals profiled come from a range of professions and reflect battles against religious prejudice, medical conditions, eating disorders, poverty, and other social ills. Among the people profiled are Mitch Albom, Hillary Clinton, Magic Johnson, Stephen King, Greg Louganis, and Henry Winkler. The volume includes an historical timeline, a list of relevant films documenting the achievements of these superstars, and a general bibliography. Some of the most successful people in our society have overcome great odds in order to achieve their dreams. Through courage and persistence, they have triumphed over a range of adversities and serve as models for students faced with similar circumstances. This book profiles the struggles and accomplishments of 75 such individuals from all walks of life. Each entry highlights the physical, psychological, social, or economic struggles of the person and discusses how the person won their battle against adversity. Among the individuals profiled are: Mitch Albom, Roseanne Barr, Sandra Cisneros, Hillary Clinton, Pat Conroy, Michael J. Fox, Magic Johnson, Stephen King, Greg Louganis, Jessica Lynch, Colin Powell, Salman Rushdie, Martin Sheen, Henry Winkler, and many more. The volume closes with an historical timeline, a list of films related to the achievements of these superstars, and a general bibliography. In addition to inspiring students to succeed against all odds, the book promotes respect for diversity and explores a host of social issues related to religious prejudice, eating disorders, medical conditions, poverty, and other concerns.



Encyclopedia of Wellness

Encyclopedia of Wellness Author Sharon K. Zoumbaris
ISBN-10 9780313393334
Release 2012
Pages 984
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This wide-ranging encyclopedia addresses our rapidly changing understanding of health and wellness, providing a collection of essays that are up-to-date and comprehensive in both scope and breadth. * Over 230 clear and concise A–Z entries by notable scholars and researchers * A short, introductory essay that gives readers a historical overview of health issues in the United States * Sidebars that provide personal anecdotes about specific health situations * A comprehensive glossary of health and wellness terms * A comprehensive list of Internet resources for further information and research



A Teen s Guide to Living Drug Free

A Teen s Guide to Living Drug Free Author Bettie B. Youngs
ISBN-10 0757300413
Release 2003-01-01
Pages 400
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Suggests ways to help teenagers make informed decisions about using alcohol or drugs.



Awakening to Animal Voices

Awakening to Animal Voices Author Dawn Baumann Brunke
ISBN-10 0892811366
Release 2004-04-09
Pages 272
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Presents exercises, meditations, games, stories, and visualizations to assist young readers to develop their ability to communicate with animals and become more in tune with nature.



Health and Wellness Teen Guide to Sexuality

Health and Wellness  Teen Guide to Sexuality Author McGraw-Hill Education
ISBN-10 007865887X
Release 2005-02-14
Pages
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Teen Guide to Sexuality



Social Media Wellness

Social Media Wellness Author Ana Homayoun
ISBN-10 9781506343068
Release 2017-08-15
Pages 240
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Solutions for navigating an ever-changing social media world Today’s students face a challenging paradox: the digital tools they need to complete their work are often the source of their biggest distractions. Students can quickly become overwhelmed trying to manage the daily confluence of online interactions with schoolwork, extracurricular activities, and family life. Written by noted author and educator Ana Homayoun, Social Media Wellness is the first book to successfully decode the new language of social media for parents and educators and provide pragmatic solutions to help students: Manage distractions Focus and prioritize Improve time-management Become more organized and boost productivity Decrease stress and build empathy With fresh insights and a solutions-oriented perspective, this crucial guide will help parents, educators and students work together to promote healthy socialization, effective self-regulation, and overall safety and wellness. "Ana Homayoun has written the very book I’ve yearned for, a must-read for teachers and parents. I have been recommending Ana’s work for years, but Social Media Wellness is her best yet; a thorough, well-researched and eloquent resource for parents and teachers seeking guidance about how to help children navigate the treacherous, ever-changing waters of social media and the digital world." —Jessica Lahey, New York Times Bestselling Author of The Gift of Failure "This is the book I’ve been waiting for. Ana Homayoun gives concrete strategies for parents to talk with their teens without using judgment and fear as tools. This is a guidebook you can pick up at anytime, and which your teen can read, too. I’ll be recommending it to everyone I know." —Rachel Simmons, New York Times Bestselling Author of The Curse of the Good Girl Read About Ana Homayoun in the news: NYTimes, The Secret Social Media Lives of Teenagers Pacific Standard, Holier Than Thou IPO: Snapchat and Effective Parenting Parenttoolkit.com, Emojis, Streaks, Stories, and Scores: What Parents Need to Know About Snapchat Los Angeles Review of Books, Life and Death 2.0: When Your Grandmother Dies Online



American Medical Association Complete Guide to Prevention and Wellness

American Medical Association Complete Guide to Prevention and Wellness Author American Medical Association
ISBN-10 UOM:39015078794768
Release 2008-09-29
Pages 544
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In a comprehensive guide to preventing illness and promoting health, experts from the American Medical Association introduce the foundations of life-long wellness; describe how to prevent such ailments as heart disease, stroke, cancer, hypertension, and diabetes; and offer tips on stress reduction, smoking cessation, weight control, and other vital risk factors for people of all ages.



Guide to Wellness

Guide to Wellness Author Glencoe Staff
ISBN-10 0026526220
Release 1995
Pages
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Guide to Wellness has been writing in one form or another for most of life. You can find so many inspiration from Guide to Wellness also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Guide to Wellness book for free.



Me God and My Tennis Shoes

Me  God and My Tennis Shoes Author Gwendolyne Walter
ISBN-10 9781468542578
Release 2012-02-17
Pages 108
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Gwendolyne D. Walter was born into a family of preachers, teachers and scientists. She is an evangelist, motivational speaker, musician and foster mom. Gwendolyne has a quiet, down-toearth personality. However, when she stands at any podium to teach, her quiet demeanor diminishes as the power of God illuminates the words that she declares. Her love for the ministry of the church and the success of the children in her life has always been paramount. In this book she uses her life experiences to encourage teens in their journey to find their destinies. Gwendolyne currently serves as the Dean of School of Licensure in the Women’s Department of the Texas South Central Ecclesiastical Jurisdiction of the Churches of God in Christ, under the leadership of Jurisdictional Prelate, Bishop Prince E. W. Bryant Sr. and Jurisdictional Supervisor of Women, Mother Peggy Carr-Lee. A graduate of Prairie View A & M University, Gwendolyne earned a Bachelor of Science degree in Mechanical Engineering and certification as a teacher for the State of Texas. For 12 years, she taught school in the Houston Independent School District. At the time of this publication, Gwendolyne is employed by the City of Houston Public Library as the Safety and Wellness Manager. If you would like to contact Gwendolyne concerning this publication, email [email protected] Gwe



Family

Family Author Cathy J. Klettke
ISBN-10 UOM:39015029989525
Release 1988
Pages 412
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Family has been writing in one form or another for most of life. You can find so many inspiration from Family also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Family book for free.



Teen health

Teen health Author Mary Bronson Merki
ISBN-10 0026524473
Release 1993
Pages 443
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Teen health has been writing in one form or another for most of life. You can find so many inspiration from Teen health also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Teen health book for free.