Ketogenic Diet: 60 Insanely Quick and Easy Recipes for Beginners (Keto, Ketosis, Paleo, Low Carb, Cookbook, Low Salt)

Ketogenic Diet: 60 Insanely Quick and Easy Recipes for Beginners (Keto, Ketosis, Paleo, Low Carb, Cookbook, Low Salt) Author Jeremy Stone
ISBN-10 1534707697
ISBN-13 9781534707696
Year 2016-06-17
Pages 132
Language English
Publisher CreateSpace Independent Publishing Platform
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Are you holding back on starting a Ketogenic Diet because you feel you don t have enough time to make it work Do you want recipes that will take less than 20 minutes to cook and prepare This book could be the answer you re looking for Ketogenic Diet 60 Insanely Quick and Easy Recipes for BeginnersTrying to be healthy is hard and sometimes confusing For years we were told that fats were bad for us and we had to cut them out of our diets Yet we became more obese than any other time in history But over time science and our understanding of nutrition has improved We now know that many fats are actually healthy for us By substituting simple carbs with healthy fats the Ketogenic Diet forces your body becomes a fat burning machine As a result you will automatically lose weight increase your mental focus and decrease your appetite This book is designed to empower you by providing quick and easy one skillet recipes that can be made in less time than a Seinfeld episode With 60 Insanely Quick and Easy Recipes for Beginners you will get Detailed Macro and Micro Nutritional Information For Each RecipeCooking And Preparation Times To Find The Quickest And Easiest RecipesOver 60 Recipes for Breakfast Lunch Dinner and SnacksAn Overview of the Ketogenic DietBenefits Of One Skillet CookingMost Recipes Take Less Than 20 Minutes to MakeLearn How To Make These Delicious Recipes Cream Cheese Cinnamon PancakesItalian FrittataBrussels Sprouts Egg BurgersCajun Grilled SalmonChicken Gorgonzola with Strawberry SaladCreamy Bacon and ShrimpAlmond and Cheese Stuffed ChickenHamburger Cabbage Stir FrySteaks with Horseradish and Roots Vegetable SlawTuscan Pork ChopsSalmon and Eggplant CurryChicken with Creamy Dijon SauceChocolate Chip Browned Butter CookieGet started on making healthy recipes today

Other Version:

Ketogenic Diet

Ketogenic Diet Author Jeremy Stone
ISBN-10 1534707697
Release 2016-06-17
Pages 132

The Keto Diet

The Keto Diet Author Leanne Vogel
ISBN-10
Release 2017-09-02
Pages 448

The Keto Cookbook

The Keto Cookbook Author Dawn Marie Martenz
ISBN-10 9781936303236
Release 2011-06-17
Pages 131